Mindfulness

1.
Pro Truth: A Practical Plan for Putting Truth Back Into Politics
Pro Truth: A Practical Plan for Putting Truth Back Into Politics 4.39 avg rating — 121 ratings
2.
Adapt and Plan for the New Abnormal of the COVID-19 Coronavirus Pandemic: Adapt and Plan for the New Abnormal of the COVID-19 Coronavirus Pandemic
Adapt and Plan for the New Abnormal of the COVID-19 Coronavirus Pandemic: Adapt and Plan for the New Abnormal of the COVID-19 Coronavirus Pandemic 4.49 avg rating — 105 ratings
3.
The Blindspots Between Us: How to Overcome Unconscious Cognitive Bias and Build Better Relationships
The Blindspots Between Us: How to Overcome Unconscious Cognitive Bias and Build Better Relationships 3.93 avg rating — 272 ratings
4.
Never Go With Your Gut: How Pioneering Leaders Make the Best Decisions and Avoid Business Disasters
Never Go With Your Gut: How Pioneering Leaders Make the Best Decisions and Avoid Business Disasters 4.14 avg rating — 252 ratings
5.
Mindfulness Living in the Moment - Living in the Breath
Mindfulness Living in the Moment - Living in the Breath
by: Amit Ray
4.61 avg rating — 159 ratings
6.
A Primer on Samatha Meditation
A Primer on Samatha Meditation really liked it 4.00 avg rating — 20 ratings
6.
Mindful Being (AoL Mindfulness, #4)
Mindful Being (AoL Mindfulness, #4) 4.71 avg rating — 48 ratings
6.
Manage My Emotions: What I Wish I'd Learned in School about Anger, Fear and Love
Manage My Emotions: What I Wish I'd Learned in School about Anger, Fear and Love 4.06 avg rating — 96 ratings
6.
Spiritual Words to Live by : 81 Daily Wisdoms and Meditations to Transform Your Life
Spiritual Words to Live by : 81 Daily Wisdoms and Meditations to Transform Your Life 4.43 avg rating — 30 ratings
10.
Mindfulness for Beginners: A Complete Guide to Cultivating Awareness, Understanding, and Compassion in Your Daily Life
Mindfulness for Beginners: A Complete Guide to Cultivating Awareness, Understanding, and Compassion in Your Daily Life 4.20 avg rating — 30 ratings
11.
Mindful Eating with delicious raw vegan recipes (AoL Mindfulness, #3)
Mindful Eating with delicious raw vegan recipes (AoL Mindfulness, #3) 4.64 avg rating — 39 ratings
12.
Conscious Creativity Mindfulness Meditations (AoL Mindfulness, #7)
Conscious Creativity Mindfulness Meditations (AoL Mindfulness, #7) 4.18 avg rating — 28 ratings
13.
The Truth-Seeker’s Handbook: A Science-Based Guide
The Truth-Seeker’s Handbook: A Science-Based Guide 4.18 avg rating — 77 ratings
14.
Mindfulness for Beginners (Nonfiction for Beginners)
Mindfulness for Beginners (Nonfiction for Beginners) it was amazing 5.00 avg rating — 9 ratings
15.
Meditation: Insights and Inspirations
Meditation: Insights and Inspirations
by: Amit Ray
4.72 avg rating — 169 ratings
15.
Yoga and Vipassana: An Integrated Life Style
Yoga and Vipassana: An Integrated Life Style
by: Amit Ray
4.57 avg rating — 289 ratings
15.
Conscious Parenting: Mindful Living Course (AoL Mindfulness #5)
Conscious Parenting: Mindful Living Course (AoL Mindfulness #5) 4.42 avg rating — 62 ratings
18.
Mindfulness in Plain English
Mindfulness in Plain English 4.15 avg rating — 18,370 ratings
19.
The Lost Art of Good Conversation: A Mindful Way to Connect with Others and Enrich Everyday Life
The Lost Art of Good Conversation: A Mindful Way to Connect with Others and Enrich Everyday Life 3.58 avg rating — 1,115 ratings
20.
Learning to Drive Into the Now: PRND
Learning to Drive Into the Now: PRND 3.89 avg rating — 9 ratings
20.
To the Survivors: One Man's Journey as a Rape Crisis Counselor with True Stories of Sexual Violence
To the Survivors: One Man's Journey as a Rape Crisis Counselor with True Stories of Sexual Violence 4.03 avg rating — 184 ratings
20.
Know Thyself - Unraveling The Mystery Of Mind
Know Thyself - Unraveling The Mystery Of Mind 3.93 avg rating — 29 ratings
20.
A Mindfulness-Based Stress Reduction Workbook (A New Harbinger Self-Help Workbook)
A Mindfulness-Based Stress Reduction Workbook (A New Harbinger Self-Help Workbook)
by: Bob Stahl
4.12 avg rating — 753 ratings
20.
ELIMINATE NEGATIVE ENERGY : IN ALL ASPECT OF LIFE
ELIMINATE NEGATIVE ENERGY : IN ALL ASPECT OF LIFE it was amazing 5.00 avg rating — 3 ratings
20.
Becoming Rooted: One Hundred Days of Reconnecting with Sacred Earth
Becoming Rooted: One Hundred Days of Reconnecting with Sacred Earth 4.40 avg rating — 218 ratings
20.
555 Buddha Quotes: Buddha Quotes for Inner Peace, Mindfulness, True Happiness and Emotional Stability
555 Buddha Quotes: Buddha Quotes for Inner Peace, Mindfulness, True Happiness and Emotional Stability 4.86 avg rating — 7 ratings
20.
How to Meditate in Just 2 Minutes: Easy Meditation for Beginners and Experts Alike!
How to Meditate in Just 2 Minutes: Easy Meditation for Beginners and Experts Alike! 4.02 avg rating — 65 ratings
20.
The Gene Keys: Embracing Your Higher Purpose
The Gene Keys: Embracing Your Higher Purpose 4.52 avg rating — 950 ratings
20.
Beyond the Edge of the Universe: A Steady Path of Mindfulness and Letting Go
Beyond the Edge of the Universe: A Steady Path of Mindfulness and Letting Go 4.33 avg rating — 3 ratings
20.
Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now
Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now 4.26 avg rating — 49,752 ratings
31.
Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice 4.21 avg rating — 48,741 ratings
31.
Think From The Heart, Love From The Mind
Think From The Heart, Love From The Mind 4.29 avg rating — 21 ratings
31.
Mindfulness for Students: Embracing Now, Looking to the Future (Mindfulness series)
Mindfulness for Students: Embracing Now, Looking to the Future (Mindfulness series) 3.44 avg rating — 36 ratings
31.
The Art of Contemplation: A gentle path to wholeness and prosperity
The Art of Contemplation: A gentle path to wholeness and prosperity 4.55 avg rating — 315 ratings
35.
The Ultimate Reality
The Ultimate Reality 4.30 avg rating — 23 ratings
35.
The Art of Mindful Reading: Embracing the Wisdom of Words (Mindfulness series)
The Art of Mindful Reading: Embracing the Wisdom of Words (Mindfulness series) 3.52 avg rating — 578 ratings
37.
Say What You Mean: A Mindful Approach to Nonviolent Communication
Say What You Mean: A Mindful Approach to Nonviolent Communication 4.15 avg rating — 3,216 ratings
38.
Mindlessness: The Corruption of Mindfulness in a Culture of Narcissism
Mindlessness: The Corruption of Mindfulness in a Culture of Narcissism liked it 3.00 avg rating — 25 ratings
39.
The Sky Is Everywhere
The Sky Is Everywhere 3.95 avg rating — 109,447 ratings
39.
Mindfulness for the Mindless: A No Nonsense Guide to Breaking Free From a Mindless Life
Mindfulness for the Mindless: A No Nonsense Guide to Breaking Free From a Mindless Life 4.30 avg rating — 44 ratings
41.
The Way of Zen
The Way of Zen 4.16 avg rating — 22,861 ratings
41.
Superhero Therapy: Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma
Superhero Therapy: Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma 4.15 avg rating — 146 ratings
43.
Be Mindful & Stress Less : 50 Ways to deal with your (crazy) life.
Be Mindful & Stress Less : 50 Ways to deal with your (crazy) life. 3.66 avg rating — 99 ratings
44.
Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress (The Instant Help Solutions Series)
Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress (The Instant Help Solutions Series) 4.18 avg rating — 33 ratings
45.
The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are
The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are 4.07 avg rating — 55 ratings
46.
Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully
Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully 4.42 avg rating — 435 ratings
47.
The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time (The Instant Help Solutions Series)
The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time (The Instant Help Solutions Series) 4.08 avg rating — 191 ratings
48.
The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity 3.80 avg rating — 1,284 ratings
49.
Mindfulness-Based Stress Reduction: The MBSR Program for Enhancing Health and Vitality
Mindfulness-Based Stress Reduction: The MBSR Program for Enhancing Health and Vitality 3.91 avg rating — 81 ratings
50.
Mindful Games Activity Cards: 55 Fun Ways to Share Mindfulness with Kids and Teens
Mindful Games Activity Cards: 55 Fun Ways to Share Mindfulness with Kids and Teens 4.21 avg rating — 101 ratings
51.
Running on Empty: The Irreverent Guru's Guide to Filling up with Mindfulness
Running on Empty: The Irreverent Guru's Guide to Filling up with Mindfulness 4.05 avg rating — 20 ratings
52.
The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living
The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living 4.09 avg rating — 263 ratings
53.
Helping Your Angry Teen: How to Reduce Anger and Build Connection Using Mindfulness and Positive Psychology
Helping Your Angry Teen: How to Reduce Anger and Build Connection Using Mindfulness and Positive Psychology 3.20 avg rating — 15 ratings
54.
The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress
The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress 4.05 avg rating — 109 ratings
55.
How to Train a Wild Elephant: And Other Adventures in Mindfulness
How to Train a Wild Elephant: And Other Adventures in Mindfulness 4.04 avg rating — 1,225 ratings
56.
Sitting Still Like a Frog: Mindfulness Exercises for Kids
Sitting Still Like a Frog: Mindfulness Exercises for Kids 4.16 avg rating — 1,998 ratings
57.
Three Steps to Awakening: A Practice for Bringing Mindfulness to Life
Three Steps to Awakening: A Practice for Bringing Mindfulness to Life 4.07 avg rating — 132 ratings
58.
The Tao of Bipolar: Using Meditation and Mindfulness to Find Balance and Peace
The Tao of Bipolar: Using Meditation and Mindfulness to Find Balance and Peace 3.77 avg rating — 53 ratings
59.
Everybody Present: Mindfulness in Education
Everybody Present: Mindfulness in Education 3.93 avg rating — 41 ratings
60.
10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives
10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives 3.87 avg rating — 1,535 ratings
61.
Buddha's Book of Stress Reduction: Finding Serenity and Peace with Mindfulness Meditation
Buddha's Book of Stress Reduction: Finding Serenity and Peace with Mindfulness Meditation 4.05 avg rating — 87 ratings
62.
The Mindfulness Survival Kit: Five Essential Practices
The Mindfulness Survival Kit: Five Essential Practices 4.24 avg rating — 682 ratings
63.
Mindfulness Workbook for Dummies
Mindfulness Workbook for Dummies 3.94 avg rating — 62 ratings
64.
Mindfulness, Meditation and Mind Fitness
Mindfulness, Meditation and Mind Fitness 3.96 avg rating — 134 ratings
65.
Mindful Parenting for ADHD: A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive (A New Harbinger Self-Help Workbook)
Mindful Parenting for ADHD: A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive (A New Harbinger Self-Help Workbook) 4.06 avg rating — 402 ratings
66.
When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder 4.31 avg rating — 339 ratings
67.
Looking at Mindfulness: 25 Ways to Live in the Moment Through Art
Looking at Mindfulness: 25 Ways to Live in the Moment Through Art 4.27 avg rating — 1,405 ratings
68.
A Still Quiet Place for Teens: A Mindfulness Workbook to Ease Stress and Difficult Emotions (Instant Help Book for Teens)
A Still Quiet Place for Teens: A Mindfulness Workbook to Ease Stress and Difficult Emotions (Instant Help Book for Teens) 4.25 avg rating — 24 ratings
69.
Mindfulness for Teen Depression: A Workbook for Improving Your Mood
Mindfulness for Teen Depression: A Workbook for Improving Your Mood 4.26 avg rating — 19 ratings
70.
The Mindfulness and Acceptance Workbook for Anxiety
The Mindfulness and Acceptance Workbook for Anxiety 4.01 avg rating — 681 ratings
71.
Ornamental Mandalas: 30 Meditative Coloring Patterns for Stress Relief and Mindfulness
Ornamental Mandalas: 30 Meditative Coloring Patterns for Stress Relief and Mindfulness 4.14 avg rating — 14 ratings
72.
When Awareness Becomes Natural: A Guide to Cultivating Mindfulness in Everyday Life
When Awareness Becomes Natural: A Guide to Cultivating Mindfulness in Everyday Life 4.20 avg rating — 244 ratings
73.
Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry
Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry 3.50 avg rating — 52 ratings
74.
The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less
The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less 3.87 avg rating — 451 ratings