Gina Biegel

Gina Biegel's books

Be Mindful & Stress Less : 50 Ways to deal with your (crazy) life.

3.66 avg rating — 99 ratings

The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings

4.44 avg rating — 16 ratings

Mindfulness for Student Athletes: A Workbook to Help Teens Reduce Stress and Enhance Performance

3.83 avg rating — 12 ratings

Take in the Good: Skills for Staying Positive and Living Your Best Life

3.73 avg rating — 11 ratings

Gençler için Stres Azaltma Çalışma Kitabı

really liked it 4.00 avg rating — 2 ratings

Journal pour gérer mon stress

liked it 3.00 avg rating — 2 ratings

Be Mindful Card Deck for Teens

really liked it 4.00 avg rating — 1 rating

The Stress Reduction Card Deck for Teens: 52 Essential Mindfulness Skills

liked it 3.00 avg rating — 1 rating

Mindfulness-Based Stress Reduction for Teens: How You Can Use Mindfulness to Stop Stressing

0.00 avg rating — 0 ratings

Stress Reduction Workbook for Teens

0.00 avg rating — 0 ratings