Serious Weight Loss Help

1.
The 2 Week Diet Plan by Brian Flatt
The 2 Week Diet Plan by Brian Flatt 3.88 avg rating — 74 ratings
2.
Why We Get Fat: And What to Do About It
Why We Get Fat: And What to Do About It 4.03 avg rating — 22,366 ratings
3.
The Miracle Diet: Lose Weight, Gain Health... 10 Diet Skills
The Miracle Diet: Lose Weight, Gain Health... 10 Diet Skills 4.30 avg rating — 23 ratings
4.
How to Overcome Obesity Excuses - Your Weight Loss Journey: Gain focus, energy, self-esteem. Use psychology to calm and inspire. Improve body image. Stop guilty binge eating!
How to Overcome Obesity Excuses - Your Weight Loss Journey: Gain focus, energy, self-esteem. Use psychology to calm and inspire. Improve body image. Stop guilty binge eating! 4.56 avg rating — 9 ratings
5.
In Defense of Food: An Eater's Manifesto
In Defense of Food: An Eater's Manifesto 4.07 avg rating — 118,650 ratings
6.
Slim and Healthy You (Edible Excellence, #1)
Slim and Healthy You (Edible Excellence, #1) really liked it 4.00 avg rating — 22 ratings
7.
Dry Skin Brushing Survival Guide: Tips You Need To Know! Reduce stress, anxiety and natural detox symptoms. Prepare better before trying this technique
Dry Skin Brushing Survival Guide: Tips You Need To Know! Reduce stress, anxiety and natural detox symptoms. Prepare better before trying this technique 4.70 avg rating — 10 ratings
8.
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health 3.72 avg rating — 31,239 ratings
9.
Dogs, Dog Food, and Dogma
Dogs, Dog Food, and Dogma 4.80 avg rating — 25 ratings
10.
Weight Loss Secrets - How to get a slim, energetic, good looking, sexy body... even if you haven't got the time, energy or money! (Successful True Lifestyle Series: Change your life in 7 steps)
Weight Loss Secrets - How to get a slim, energetic, good looking, sexy body... even if you haven't got the time, energy or money! (Successful True Lifestyle Series: Change your life in 7 steps) 3.89 avg rating — 9 ratings
11.
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease 4.17 avg rating — 9,837 ratings
12.
The Art and Science of Low Carbohydrate Living
The Art and Science of Low Carbohydrate Living 4.21 avg rating — 2,168 ratings
13.
Dr. Atkins' New Diet Revolution
Dr. Atkins' New Diet Revolution 3.59 avg rating — 2,752 ratings
14.
Calorie Wars: Fat, Fact and Fiction
Calorie Wars: Fat, Fact and Fiction 4.31 avg rating — 26 ratings
14.
Go Take a Walk: Lose Weight, Get Healthy and Save Money
Go Take a Walk: Lose Weight, Get Healthy and Save Money 4.29 avg rating — 7 ratings
14.
SALAD SAMURAI-SALAD RECIPES COOKBOOK :THE 65 BEST SALAD RECIPES FOR WEIGHT LOSS AND HEALTHY LIFE: low fat vegan,low fat vegan cookbook,low fat vegan diet,salad recipes (SALAD RECIPES COOKBOOKS 1)
SALAD SAMURAI-SALAD RECIPES COOKBOOK :THE 65 BEST SALAD RECIPES FOR WEIGHT LOSS AND HEALTHY LIFE: low fat vegan,low fat vegan cookbook,low fat vegan diet,salad recipes (SALAD RECIPES COOKBOOKS 1) 3.40 avg rating — 5 ratings
14.
Paleo from A to Z: A reference guide to better health through nutrition and lifestyle. How to eat, live and thrive as nature intended!
Paleo from A to Z: A reference guide to better health through nutrition and lifestyle. How to eat, live and thrive as nature intended! 4.70 avg rating — 27 ratings
14.
100 ways to Fight the Flab - and still have wine and chocolate
100 ways to Fight the Flab - and still have wine and chocolate 3.47 avg rating — 32 ratings
19.
Lose It For The Last Time
Lose It For The Last Time 4.86 avg rating — 7 ratings
20.
Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food
Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food 3.64 avg rating — 1,225 ratings
21.
Mindless Eating: Why We Eat More Than We Think
Mindless Eating: Why We Eat More Than We Think 3.93 avg rating — 12,214 ratings
22.
Carbohydrates Can Kill
Carbohydrates Can Kill 3.67 avg rating — 12 ratings
23.
The End of Overeating: Taking Control of the Insatiable American Appetite
The End of Overeating: Taking Control of the Insatiable American Appetite 3.67 avg rating — 8,562 ratings
24.
Restaurant Calorie Counter For Dummies
Restaurant Calorie Counter For Dummies 3.33 avg rating — 3 ratings
24.
Stress Less, Weigh Less: Follow Holly to Increase Energy, Eat the Food You Love, and Enjoy an Ageless Body
Stress Less, Weigh Less: Follow Holly to Increase Energy, Eat the Food You Love, and Enjoy an Ageless Body 4.05 avg rating — 37 ratings
24.
The Ultimate Weight Loss
The Ultimate Weight Loss really liked it 4.00 avg rating — 9 ratings
24.
The "I" Diet: Use Your Instincts to Lose Weight--and Keep It Off--Without Feeling Hungry
The "I" Diet: Use Your Instincts to Lose Weight--and Keep It Off--Without Feeling Hungry 3.76 avg rating — 79 ratings
24.
Food-Free at Last: How I Learned to Eat Air
Food-Free at Last: How I Learned to Eat Air 2.94 avg rating — 154 ratings
24.
Eat, Guilt, Repent, Repeat: Break the Cycle! Love Your Body, Your Food and Your Life!
Eat, Guilt, Repent, Repeat: Break the Cycle! Love Your Body, Your Food and Your Life! 3.82 avg rating — 34 ratings
24.
Loving Yourself Thin Feel Good About Yourself Lose Weight and Keep it Off with Vivation
Loving Yourself Thin Feel Good About Yourself Lose Weight and Keep it Off with Vivation 3.11 avg rating — 28 ratings
24.
The Natural Hygiene Diet
The Natural Hygiene Diet 3.50 avg rating — 4 ratings
24.
The Thin Woman's Brain: Re-wiring the Brain for Permanent Weight Loss
The Thin Woman's Brain: Re-wiring the Brain for Permanent Weight Loss 3.77 avg rating — 321 ratings
24.
The Thigh Gap Hack: The Shortcut to Slimmer, Feminine Thighs Every Woman Secretly Desires
The Thigh Gap Hack: The Shortcut to Slimmer, Feminine Thighs Every Woman Secretly Desires 3.29 avg rating — 24 ratings
24.
The Healthy and Happy Life Series: Food and Dieting, Emulating Nature to Achieve Weight Loss and Better Health
The Healthy and Happy Life Series: Food and Dieting, Emulating Nature to Achieve Weight Loss and Better Health really liked it 4.00 avg rating — 6 ratings
24.
The Coolarama French Diet
The Coolarama French Diet 0.00 avg rating — 0 ratings
24.
The Secret to Female Weight Loss: How To Keep The Weight Off Once You've Lost It!
The Secret to Female Weight Loss: How To Keep The Weight Off Once You've Lost It! 3.75 avg rating — 4 ratings
24.
Easy Lean Healthy - The ELH Diet
Easy Lean Healthy - The ELH Diet 4.57 avg rating — 14 ratings
24.
Lifestyle Beats Diet: Lose Weight For Life
Lifestyle Beats Diet: Lose Weight For Life 2.80 avg rating — 5 ratings
24.
My Fitness Butler: An Inspiring Weight Loss Memoir - a Real Weight Loss Story That Will Motivate You to Get Fit and Lose Weight
My Fitness Butler: An Inspiring Weight Loss Memoir - a Real Weight Loss Story That Will Motivate You to Get Fit and Lose Weight 4.08 avg rating — 12 ratings
24.
Meditate the Pounds Away: How I Met My Weight Loss and Wellness Goals Through Meditation
Meditate the Pounds Away: How I Met My Weight Loss and Wellness Goals Through Meditation 4.60 avg rating — 5 ratings
24.
female bodybuilding: How to Burn Body Fat Completely and Maintain a Slim Physique Permanently
female bodybuilding: How to Burn Body Fat Completely and Maintain a Slim Physique Permanently 3.51 avg rating — 39 ratings
24.
The Busy Executive Diet: How to Achieve Your Ideal Weight, Sharpen Your Brain and Balance Your Mind.
The Busy Executive Diet: How to Achieve Your Ideal Weight, Sharpen Your Brain and Balance Your Mind. 4.50 avg rating — 12 ratings
24.
Real Life Superman: the Training Guide to Become Faster, Stronger and More Jacked than 99% of the Population: Volume 01: Strength & Conditioning
Real Life Superman: the Training Guide to Become Faster, Stronger and More Jacked than 99% of the Population: Volume 01: Strength & Conditioning 3.49 avg rating — 51 ratings
24.
The Winning Mind Set for Weight Loss: The Thin Book For Thin People
The Winning Mind Set for Weight Loss: The Thin Book For Thin People it was amazing 5.00 avg rating — 1 rating
24.
The Hungry Girl's Guide to Getting and Staying FIT
The Hungry Girl's Guide to Getting and Staying FIT 4.20 avg rating — 5 ratings
24.
Choose FITness not FATness Today! Turn your life around in just one day lose that excess body fat fast and forever
Choose FITness not FATness Today! Turn your life around in just one day lose that excess body fat fast and forever 3.33 avg rating — 3 ratings
24.
The New Atkins Diet Quick Start Guide: A Faster, Simpler Way to Lose Weight and Feel Great – Starting Today! (Atkins for Beginners, Atkins Cookbook, Atkins Diet Revolution, Rapid Weight Loss, Paleo)
The New Atkins Diet Quick Start Guide: A Faster, Simpler Way to Lose Weight and Feel Great – Starting Today! (Atkins for Beginners, Atkins Cookbook, Atkins Diet Revolution, Rapid Weight Loss, Paleo) 3.80 avg rating — 15 ratings
24.
The Turbo Protein Diet Stop Yo-Yo Dieting Forever
The Turbo Protein Diet Stop Yo-Yo Dieting Forever 3.16 avg rating — 19 ratings
24.
Naturally Thin: Lasting Weight Loss without Dieting
Naturally Thin: Lasting Weight Loss without Dieting 3.95 avg rating — 74 ratings
24.
The One Way Diet
The One Way Diet
by: Toni Pike
liked it 3.00 avg rating — 4 ratings
24.
The Emotional Eater's Repair Manual: A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting
The Emotional Eater's Repair Manual: A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting 3.86 avg rating — 221 ratings
24.
Fighting The Food Monster Manual: The Psychological Journey Of Weight Loss
Fighting The Food Monster Manual: The Psychological Journey Of Weight Loss 3.86 avg rating — 7 ratings
24.
Animal Moves: How to move like an animal to get you leaner, fitter, stronger and healthier for life
Animal Moves: How to move like an animal to get you leaner, fitter, stronger and healthier for life 4.12 avg rating — 75 ratings
24.
Simple Weight Loss Recipes: How to Prepare Simple, Healthy Meals for Great Results
Simple Weight Loss Recipes: How to Prepare Simple, Healthy Meals for Great Results it was amazing 5.00 avg rating — 2 ratings
24.
The Clean 20: 20 Foods, 20 Days, Total Transformation
The Clean 20: 20 Foods, 20 Days, Total Transformation 3.70 avg rating — 460 ratings
24.
Keto Diet for Beginners: 30-Day Keto Meal Plan for Rapid Weight Loss.
Keto Diet for Beginners: 30-Day Keto Meal Plan for Rapid Weight Loss.
by: Amy Crenn
3.92 avg rating — 21,209 ratings
24.
Dirty, Lazy, Keto: Get Started Losing Weight While Breaking the Rules
Dirty, Lazy, Keto: Get Started Losing Weight While Breaking the Rules 4.20 avg rating — 433 ratings
24.
THE COMPLETE KETOGENIC DIET COOKBOOK AND WEIGHT LOSS PLAN FOR BEGINNERS: Easy Flavorful Recipes For Healthy Living
THE COMPLETE KETOGENIC DIET COOKBOOK AND WEIGHT LOSS PLAN FOR BEGINNERS: Easy Flavorful Recipes For Healthy Living really liked it 4.00 avg rating — 8 ratings
24.
The Keto Book: A Complete Step-by-Step Guide For Fat Loss
The Keto Book: A Complete Step-by-Step Guide For Fat Loss it was amazing 5.00 avg rating — 1 rating
24.
Eat Stop Eat: Intermittent Fasting for Health and Weight Loss
Eat Stop Eat: Intermittent Fasting for Health and Weight Loss 4.01 avg rating — 1,974 ratings
61.
The Hundred Year Diet: America's Voracious Appetite for Losing Weight
The Hundred Year Diet: America's Voracious Appetite for Losing Weight 3.66 avg rating — 85 ratings
61.
The Omnivore's Dilemma: A Natural History of Four Meals
The Omnivore's Dilemma: A Natural History of Four Meals 4.19 avg rating — 208,898 ratings
61.
Rebel Diet
Rebel Diet it was amazing 5.00 avg rating — 3 ratings
61.
Sugar Nation: The Hidden Truth Behind America's Deadliest Habit and the Simple Way to Beat It
Sugar Nation: The Hidden Truth Behind America's Deadliest Habit and the Simple Way to Beat It 3.56 avg rating — 816 ratings
61.
Paleo Diet Cook Book for Beginners
Paleo Diet Cook Book for Beginners 3.87 avg rating — 15 ratings
61.
Fast Weight Loss Diet: Fast Weight Loss Diet in 21 days Small Daily Steps to Get Leaner, Fitter and Slimmer for Life
Fast Weight Loss Diet: Fast Weight Loss Diet in 21 days Small Daily Steps to Get Leaner, Fitter and Slimmer for Life it was amazing 5.00 avg rating — 1 rating
61.
Clean and Lean: 30 Days, 30 Foods, a New You!
Clean and Lean: 30 Days, 30 Foods, a New You! 3.63 avg rating — 232 ratings
61.
Paleo Smoothies: Quick, Easy & Yummy Recipes for Losing Weight & Getting Healthy (Nutritious Diet Cookbooks)
Paleo Smoothies: Quick, Easy & Yummy Recipes for Losing Weight & Getting Healthy (Nutritious Diet Cookbooks) 3.50 avg rating — 4 ratings
61.
The Okinawa Flat Belly Tonic System
The Okinawa Flat Belly Tonic System 4.33 avg rating — 54 ratings
70.
What to Eat
What to Eat 4.03 avg rating — 5,956 ratings
70.
My Name Is Tarb...And I'm A Carboholic
My Name Is Tarb...And I'm A Carboholic 2.83 avg rating — 6 ratings
70.
Fasting for Renewal of Life
Fasting for Renewal of Life 3.93 avg rating — 27 ratings
70.
The Shred Power Cleanse: Eat Clean. Get Lean. Burn Fat.
The Shred Power Cleanse: Eat Clean. Get Lean. Burn Fat. 3.73 avg rating — 181 ratings
70.
Weight Watchers Easy Weight-Loss by Doing Just 1 Thing
Weight Watchers Easy Weight-Loss by Doing Just 1 Thing really liked it 4.00 avg rating — 2 ratings
70.
The Smoothie Diet: 21 Day Smoothie Diet Program
The Smoothie Diet: 21 Day Smoothie Diet Program 4.28 avg rating — 57 ratings
76.
Food Matters: A Guide to Conscious Eating with More Than 75 Recipes
Food Matters: A Guide to Conscious Eating with More Than 75 Recipes 3.97 avg rating — 11,183 ratings
76.
The Modern No-Nonsense Guide to Paleo: Develop Your Skills to Lose Weight, Gain Energy and Take Back Your Health
The Modern No-Nonsense Guide to Paleo: Develop Your Skills to Lose Weight, Gain Energy and Take Back Your Health 3.50 avg rating — 72 ratings
76.
Superior Nutrition
Superior Nutrition 4.10 avg rating — 21 ratings
76.
The Sprout Book: Tap into the Power of the Planet's Most Nutritious Food
The Sprout Book: Tap into the Power of the Planet's Most Nutritious Food 4.16 avg rating — 511 ratings
76.
Lanta Flat Belly Shake: Best Weight Loss Shake
Lanta Flat Belly Shake: Best Weight Loss Shake 4.28 avg rating — 46 ratings
81.
Cooking Solves Everything: How Time in the Kitchen Can Save Your Health, Your Budget, and Even the Planet
Cooking Solves Everything: How Time in the Kitchen Can Save Your Health, Your Budget, and Even the Planet 3.92 avg rating — 413 ratings
81.
The Low-Carb Gourmet: 250 Delicious and Satisfying Recipes
The Low-Carb Gourmet: 250 Delicious and Satisfying Recipes 3.68 avg rating — 109 ratings
81.
Original Natural Hygiene Weight Loss Diet Book
Original Natural Hygiene Weight Loss Diet Book 4.75 avg rating — 4 ratings
81.
Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start
Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start 4.31 avg rating — 10,344 ratings
81.
Java Burn Reviews: All You Need To Know About This Weight Loss Formula
Java Burn Reviews: All You Need To Know About This Weight Loss Formula
by: J. Barban
4.67 avg rating — 3 ratings
86.
The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss
The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss 3.95 avg rating — 1,287 ratings
87.
Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime
Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime 4.08 avg rating — 50 ratings
88.
Extra Easy Keto: 7 Days to Ketogenic Weight Loss on a Low-Carb Diet
Extra Easy Keto: 7 Days to Ketogenic Weight Loss on a Low-Carb Diet 4.24 avg rating — 102 ratings
89.
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease 4.18 avg rating — 6,571 ratings