Mark Lauren

Mark Lauren's books

You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women

3.99 avg rating — 3,937 ratings

Body by You: The You Are Your Own Gym Guide to Total Women's Fitness

3.90 avg rating — 492 ratings

Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime

4.08 avg rating — 50 ratings

Body Fuel

3.96 avg rating — 47 ratings

The 90-Day Bodyweight Challenge for Men

4.31 avg rating — 42 ratings

Fit ohne Geräte. Enhanced Version: Trainieren mit dem eigenen Körpergewicht

4.15 avg rating — 27 ratings

Fit ohne Geräte - Anatomie: Bodyweight-Training lernen und verstehen

4.07 avg rating — 27 ratings

Fit ohne Geräte: Die 90-Tage-Challenge für Frauen

3.96 avg rating — 25 ratings

You Are Your Own Gym: The Cookbook: 125 Delicious Recipes for Cooking Your Way to a Great Body

3.72 avg rating — 18 ratings

Calisthenics For Dummies

3.69 avg rating — 16 ratings