Good reads on anxiety
1. 
2. 
Pro Truth: A Practical Plan for Putting Truth Back Into Politics
by:
Gleb Tsipursky
4.39 avg rating — 121 ratings 3. 
The Blindspots Between Us: How to Overcome Unconscious Cognitive Bias and Build Better Relationships
by:
Gleb Tsipursky
3.93 avg rating — 272 ratings 4. 
Never Go With Your Gut: How Pioneering Leaders Make the Best Decisions and Avoid Business Disasters
by:
Gleb Tsipursky
4.14 avg rating — 252 ratings 
8. 
9. 
Unsubscribe: How to Kill Email Anxiety, Avoid Distractions, and Get Real Work Done
by:
Jocelyn K. Glei
3.69 avg rating — 654 ratings 10. 
The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience 3.65 avg rating — 68 ratings
11. 
Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls
by:
Lisa Damour
4.30 avg rating — 3,891 ratings 11. 
How to Heal Yourself from Anxiety When No One Else Can
by:
Amy B. Scher
3.84 avg rating — 96 ratings 11. 
Kill your Generalized Anxiety Disorder: A very unprofessional view on things
by:
Vincentijn
4.71 avg rating — 7 ratings 
11. 
Nervous Energy: Harness the Power of Your Anxiety
by:
Chloe Carmichael
3.90 avg rating — 304 ratings 11. 
Fallible: A Memoir of a Young Physician’s Struggle with Mental Illness 3.93 avg rating — 115 ratings
18. 
Superhero Therapy: Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma
by:
Janina Scarlet
4.15 avg rating — 146 ratings 
18. 
Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It
by:
Russell Kennedy
4.03 avg rating — 1,147 ratings 22. 
23. 
First, We Make the Beast Beautiful: A New Journey Through Anxiety
by:
Sarah Wilson
3.77 avg rating — 16,380 ratings 24. 
Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)
by:
Faith G. Harper
3.31 avg rating — 21,399 ratings 
26. 
Anxiety Relief for Kids On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance 3.78 avg rating — 332 ratings
27. 
Owning it: Your Bullsh*t-Free Guide to Living with Anxiety
by:
Caroline Foran
4.07 avg rating — 596 ratings 28. 
The Yoga-CBT Workbook for Anxiety: Total Relief for Mind and Body (A New Harbinger Self-Help Workbook) 4.15 avg rating — 59 ratings
29. 
Mindfulness for Teen Anxiety: Manage Your Anxiety at Home, School, Social Situations and Daily Life 4.07 avg rating — 97 ratings
30. 
Teen Anxiety: A CBT and ACT Activity Resource Book for Helping Anxious Adolescents 4.33 avg rating — 3 ratings
31. 
32. 
The Worry Workbook for Teens: Effective CBT Strategies to Break the Cycle of Chronic Worry and Anxiety
by:
Jamie A. Micco
3.67 avg rating — 12 ratings 33. 
Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry
by:
Jennifer Shannon
4.06 avg rating — 2,147 ratings 34. 
Helping Your Anxious Teen: Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry 3.81 avg rating — 129 ratings
35. 
Anti-Inflammatory Eating for a Happy, Healthy Brain: 75 Recipes for Improving Depression, Anxiety, and Memory Loss
by:
Michelle Babb
3.78 avg rating — 209 ratings 36. 
The Perfectionism Workbook for Teens: Activities to Help You Reduce Anxiety and Get Things Done 4.04 avg rating — 27 ratings
37. 
Your Anxious Child: How Parents and Teachers Can Relieve Anxiety in Children
by:
John S. Dacey
3.54 avg rating — 83 ratings 38. 
The Wisdom of Insecurity: A Message for an Age of Anxiety
by:
Alan W. Watts
4.15 avg rating — 27,462 ratings 39. 
43. 
Anxiety and Avoidance: A Universal Treatment for Anxiety, Panic, and Fear 3.77 avg rating — 70 ratings
44. 
45. 
Breaking Mad: The Insider's Guide to Conquering Anxiety
by:
Anna Williamson
3.53 avg rating — 220 ratings 46. 
101 Ways to Conquer Teen Anxiety: Simple Tips, Techniques and Strategies for Overcoming Anxiety, Worry and Panic Attacks
by:
Thomas McDonagh
4.24 avg rating — 37 ratings 47. 
49. 
The Mindfulness and Acceptance Workbook for Anxiety
by:
John P. Forsyth
4.01 avg rating — 681 ratings 50. 
Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear, and Worry
by:
Edmund J. Bourne
3.77 avg rating — 382 ratings 
52. 
The Anxiety Code: Deciphering the Purposes of Neurotic Anxiety
by:
Roger Di Pietro
3.73 avg rating — 150 ratings 53. 
The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic (The Instant Help Solutions Series)
by:
Jennifer Shannon
3.92 avg rating — 182 ratings 54. 
Yoga Mind, Peaceful Mind: Simple Meditations for Overcoming Anxiety 4.17 avg rating — 59 ratings
55. 
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry 4.11 avg rating — 5,041 ratings
56. 
Retrain Your Anxious Brain: Practical and Effective Tools to Conquer Anxiety
by:
John Tsilimparis
3.83 avg rating — 206 ratings 57. 
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
by:
Daniel G. Amen
3.97 avg rating — 12,809 ratings 58. 
Anxiety and the Gift of Imagination: A new model for helping parents and children manage anxiety
by:
Robin Alter
3.96 avg rating — 52 ratings 59. 
The Anxiety Handbook: The 7-Step Plan to Understand, Manage, and Overcome Anxiety
by:
Calistoga Press
3.80 avg rating — 59 ratings 60. 
My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind
by:
Scott Stossel
3.85 avg rating — 7,431 ratings