Christopher Willard

Christopher Willard's books

Alphabreaths: The ABCs of Mindful Breathing

4.31 avg rating — 331 ratings

Breathing Makes It Better: A Book for Sad Days, Mad Days, Glad Days, and All the Feelings In-Between

4.04 avg rating — 227 ratings

Growing Up Mindful: Essential Practices to Help Children, Teens, and Families Find Balance, Calm, and Resilience

4.14 avg rating — 203 ratings

How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth

3.86 avg rating — 194 ratings

Child's Mind: Mindfulness Practices to Help Our Children Be More Focused, Calm, and Relaxed

4.16 avg rating — 104 ratings

Mindfulness for Teen Anxiety: Manage Your Anxiety at Home, School, Social Situations and Daily Life

4.07 avg rating — 97 ratings

The In-Between Book

4.07 avg rating — 72 ratings

Alphabreaths Too: More ABCs of Mindful Breathing

4.44 avg rating — 54 ratings

Raising Resilience: The Wisdom and Science of Happy Families and Thriving Children

3.98 avg rating — 51 ratings

The Breathing Book

4.16 avg rating — 37 ratings