Anti-Aging Dishes from Around the World: Recipes to Boost Immunity, Improve Skin, Promote Longevity, Lower Inflammation, and Detoxify

Grace O.
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Gourmand Best in World Award 2023 in Health and Nutrition As noted on Gourmand's award, Grace O's cookbooks "All based on the principles of FoodTrients, the recipes in Grace O's book take us on a journey through a world of thousands of cultures, all brought together for healthy eating. A gigantic undertaking in adapting many different culinary traditions for a result that makes you want to take care of yourself and your loved ones by cooking and, above all, by eating - Gourmand 2023 Award for Best in Health & Nutrition Book in the Gourmand International 2023 Awards With over 100,000 screened books and publications from some 230 countries and regions, the Gourmand Awards bring an overview about food and drink information published all around the world. Grace O is deeply honored to receive a second international award from Gourmand for her latest cookbook published by Skyhorse Publishing and distributed by Simon & Schuster. Grace O's previous cookbook, The Age Beautifully Cookbook, was awarded the 2017 Gourmand World Cookbook Awards' top honor — 'Best in the World' - in the Innovative category at Gourmand's annual awards event.  Independent Publisher Book Award - 2023 Bronze Winner Nearly 300 Recipes that Feature the Healthiest Foods from around the World Chef and author Grace O has traveled the world in search of delicious, good-for-you foods. Her passion for discovering food treasures from the Blue Zones and elsewhere, where people live longer, healthier lives, is the driving force behind her new cookbook, Age-Defying Dishes of the her third cookbook, Grace O delivers all the hallmarks of her two previous award-winning cookbooks, and more. In addition to over 200 easy-to-make recipes using everyday favorites, exotic ingredients, and superfoods from around the world, Age-Defying Dishes of the World includes healthy resources, helpful guides, and tips for improving your lifespan and "O's global approach to her age-fighting recipes ramps up the flavor profiles of each dish to entice food lovers takes classic recipes and gives them international twists with a few simple steps, creating very interesting meals. For example, people will love her global take on chicken soup with recipes developed with Chinese, French, Greek, Middle Eastern, Mexican, and Indian variations. She does the same thing with basic sauces, pesto, main dishes, pastas, and bowls, and includes recipes with African, Southeast Asian, Latin American, Polynesian, Scandinavian, European, and Australian book also features guides to key herbs and spices from around the globe, and to the top 50 foods for longevity, healthy sweeteners, cooking oils, ancient grains, and proceeds from Age-Defying Dishes of the World will be donated to the Grace O Foundation, which supports educating the public about nutrition, working with other food-based non-profits, and participating in research that explores food and the diseases of aging.
Genres: CookbooksFood
811 Pages

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