We Love Kale: Fresh and Healthy Inspiring Recipes

Why do we love this frilly, blue-green vegetable so much? Well, it's absolutely delicious, it's remarkably versatile to cook with, and it's a nutritional powerhouse. If you've seen the heaps of kale in the produce section, but are wondering what to do with all of those gorgeous leaves, look no further than We Love Kale . In this homage to kale, find creative dishes that incorporate this part-peppery, part-sweet green into any meal of the day, from early-morning scones to late-night snacks and drinks. Discover it prepared in a number of ways, from raw in salads, to baked, braised, stir-fried, puréed, and more. In all, there are 100 ways to savor this superfood, The health benefits of eating kale have gotten a lot of press, and it's not hard to see why. The hearty green is high in beta-carotene and vitamins A, C, and K. And it's packed with iron and calcium.