How to Overcome Obesity Excuses - Your Weight Loss Journey: Gain focus, energy, self-esteem. Use psychology to calm and inspire. Improve body image. Stop guilty binge eating!

Obesity is caused by excuses we believe we cannot overcome. We can't lose weight. We don't have time, we don't have the energy - we can't. We can't take the steps necessary to become fit and healthy.Well who made that rule? Why do we believe we are powerless? Sharon French was overweight and obese for most of her life until she began to work on her excuses for obesity instead of falling victim to them. After weight loss of 130 pounds, she is able to stay at her goal weight without difficulty. How is that possible for someone who could never lose weight before?"I Hate Obesity Excuses" explores the ideas, fears and misconceptions that keep us fat when we are trying so hard to be thin. Find yourself in the stories of moments that hurt and moments that inspired - all on the path to a 130 pound weight loss. Learn how you too can beat obesity and move on to new challenges.