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1.
The Mental Toughness Advantage: A 5-Step Program to Boost Your Resilience and Reach Your Goals
by:
Douglas Comstock
3.67 avg rating — 573 ratings
1.
Keto Diet for Beginners: 30-Day Keto Meal Plan for Rapid Weight Loss.
by:
Amy Crenn
3.92 avg rating — 21,210 ratings
1.
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
by:
Seth J. Gillihan
3.81 avg rating — 2,133 ratings
4.
Running Your First Marathon: The Complete 20-Week Marathon Training Plan
by:
Andrew Kastor
4.13 avg rating — 310 ratings
5.
Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
by:
Matthew Sockolov
4.12 avg rating — 924 ratings
6.
The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic
by:
Arlin Cuncic
3.86 avg rating — 191 ratings
7.
BRAIN HACKS: Life-Changing Strategies to Improve Executive Functioning
by:
Lara Honos-Webb
3.78 avg rating — 397 ratings
8.
Essential Sports Nutrition: A Guide to Optimal Performance for Every Active Person
by:
Marni Sumbal
3.83 avg rating — 70 ratings
9.
Pilates for Beginners: Core Pilates Exercises and Easy Sequences to Practice at Home
by:
Katherine Corp
4.24 avg rating — 68 ratings
10.
The Clean Eating Slow Cooker: A Healthy Cookbook of Wholesome Meals that Prep Fast & Cook Slow
by:
Linda Larsen
3.73 avg rating — 113 ratings
11.
Yoga for Beginners
by:
Cory Martin
3.96 avg rating — 245 ratings
12.
Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
by:
Susan Weis-Bohlen
4.01 avg rating — 1,258 ratings
13.
Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
by:
Seth J. Gillihan
4.13 avg rating — 1,780 ratings
14.
Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat
by:
Jay Cardiello
3.84 avg rating — 73 ratings
15.
Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free
by:
Jessica Matthews
4.05 avg rating — 431 ratings
16.
Practical Meditation for Beginners: 10 Days to a Happier, Calmer You
by:
Benjamin W. Decker
4.15 avg rating — 358 ratings
17.
The Ultimate Bodybuilding Cookbook: High-Impact Recipes to Make You Stronger Than Ever
by:
Kendall Lou Schmidt
3.97 avg rating — 90 ratings
18.
No-Nonsense Buddhism for Beginners: Clear Answers to Burning Questions about Core Buddhist Teachings
by:
Noah Rasheta
4.45 avg rating — 5,815 ratings
19.
The Clean Eating Cookbook & Diet: Over 100 Healthy Whole Food Recipes & Meal Plans
by:
John Chatham
3.68 avg rating — 274 ratings
20.
Paleo in 28: 4 Weeks, 5 Ingredients, 130 Recipes
by:
Kenzie Swanhart
4.10 avg rating — 201 ratings
21.
The Healthy Meal Prep Cookbook: 25 Easy and Wholesome Meals to Cook, Prep, Grab, and Go
by:
Emily Larsen
0.00 avg rating — 0 ratings
22.
The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
by:
Amy Ramos
3.70 avg rating — 6,099 ratings
23.
Paleo for Beginners: The Guide to Getting Started
by:
Sonoma Press
3.69 avg rating — 55 ratings
24.
The Big 15 Paleo Cookbook: 15 Fundamental Ingredients, 150 Paleo Diet Recipes, 450 Variations
by:
Megan Flynn Peterson
3.91 avg rating — 90 ratings