Running Start to Finish
80 ratings
8 reviews
Highly acclaimed for its content and design, this running guide is a great resource for all runners. It includes everything you need to start a running program plus plenty to keep you running for years to come. · training programs · stretching · nutrition · cross-training · weight training · marathons · injuries · and more.
Genres:
NonfictionHealthSportsReference
272 Pages
Community Reviews:
5 star
16 (20%)
4 star
34 (43%)
3 star
24 (30%)
2 star
6 (8%)
1 star
0 (0%)
