Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD―For Neurodivergent Men and Women or Parents of ADHD Children

Tamara Rosier
4.28
3,314 ratings 373 reviews
"Using the most current research and her approachable style, Dr. Rosier shows those with ADHD and their families how to create new thinking habits, identify unhelpful thought and emotional patterns, and apply strategies to change them"--
Genres: AdhdNonfictionSelf HelpPsychologyMental HealthAudiobookHealthPersonal DevelopmentBrainCounselling
208 Pages

Community Reviews:

5 star
1501 (45%)
4 star
1307 (39%)
3 star
437 (13%)
2 star
62 (2%)
1 star
7 (0%)

Readers also enjoyed

Other books by Tamara Rosier

Lists with this book

The Year I Met My Brain: A travel companion for adults who have just found out they have ADHD
Unmasking Autism: Discovering the New Faces of Neurodiversity
ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain
Neurodivergence Resources
127 books • 9 voters
Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
A Kids Book About Executive Functioning
ADHD reader
25 books • 3 voters
Lessons in Chemistry
Remarkably Bright Creatures
Tomorrow, and Tomorrow, and Tomorrow
Fourth Wing
Happy Place
The Seven Husbands of Evelyn Hugo