Vitamin Sea Seaweed: A Guide to Cooking with Seaweed

If you’ve ever stepped foot in the ocean or walk he beach after a storm or at low tide. Strew and tangles of the shoreline or dying and decaying in the sun, it does not make a lasting first impression. However, seen growing underwater in its natural environment, waving gracefully from side to side with the movements of the current, it is a majestic sight that’s hard to forget. For a plant with such a humble name and origin, seaweed boasts an abundant house of healthful nutrients. Other than needing some sunlight, seaweed are self-sufficient in their environment; they can absorb everything they need to sustain life direct from the seawater that surrounds them. Scientists know there is a secret to life in the sea, although they have never been able to identify this mysterious component. However the earth’s oceans not only make up nearly 70 percent of the planet’s surface, they also absorb 70 percent of the sun’s energy! And much of the solar (radiant) energy is absorbed by investigated as a vital source of nutrients! Step into our world… Welcome to VitaminSea Seaweed!