The Balanced Journey

The Balanced Journey is based on the theory of the Yin and the Yang which has been taught for centuries by Masters of the Martial Arts. The Yin and the Yang represent the positive and negative energies that govern all facets of our life. When either of those energies gain an advantage over the other, there is a disruption in harmony and balance. This balance is only restored when both sides become of equal strength.My aim is to bring this message across in a way that can be easily understood so that people can apply it to their own lives, and grow as individuals. Life is a journey filled with many twists and turns that can be both good and bad. It is only when we strive to balance our life energies that the road becomes smoother and our journey more pleasant.