Rethinking Thin: The New Science of Weight Loss--and the Myths and Realities of Dieting

Gina Kolata
3.83
996 ratings 202 reviews
In this eye-opening book, "New York Times" science writer Gina Kolata shows that our society's obsession with dieting and weight loss is less about keeping trim and staying healthy than about money, power, trends, and impossible ideals."Rethinking Thin" is at once an account of the place of diets in American society and a provocative critique of the weight-loss industry. Kolata's account of four determined dieters' progress through a study comparing the Atkins diet to a conventional low-calorie one becomes a broad tale of science and society, of social mores and social sanctions, and of politics and power. "Rethinking Thin" asks whether words like "willpower" are really applicable when it comes to eating and body weight. It dramatizes what it feels like to spend a lifetime struggling with one's weight and fantasizing about finally, at long last, getting thin. It tells the little-known story of the science of obesity and the history of diets and dieting--scientific and social phenomena that made some people rich and thin and left others fat and miserable. And it offers commonsense answers to questions about weight, eating habits, and obesity--giving us a better understanding of the weight that is right for our bodies.
Genres: NonfictionHealthScienceFoodFatFat StudiesPsychologyFat AcceptanceMedicineSocial Justice
272 Pages

Community Reviews:

5 star
264 (27%)
4 star
405 (41%)
3 star
242 (24%)
2 star
62 (6%)
1 star
23 (2%)

Readers also enjoyed

Other books by Gina Kolata

Lists with this book

Dietland
Dumplin'
You Have the Right to Remain Fat
#Fat
115 books19 voters
A Short History of Nearly Everything
The Immortal Life of Henrietta Lacks
Guns, Germs, and Steel: The Fates of Human Societies
History of Science
484 books289 voters
The Devil in the White City: Murder, Magic, and Madness at the Fair That Changed America
Freakonomics: A Rogue Economist Explores the Hidden Side of Everything
A Short History of Nearly Everything
Best Non-Fiction (no biographies)
6227 books8037 voters
Intuitive Eating: A Revolutionary Program That Works
Health at Every Size: The Surprising Truth About Your Weight
Lessons from the Fat-o-sphere: Quit Dieting and Declare a Truce with Your Body
DIET is a 4 letter word.
57 books52 voters