12 Tips for Managing Stress and Anxiety
18 ratings
2 reviews
Offers readers 12 tips for managing stress and anxiety, including practicing time management, staying active, and keeping a journal. Full-color spreads give readers essential facts about each tip, its benefits, and how the reader can get started today.
Genres:
Nonfiction
32 Pages
Community Reviews:
5 star
3 (17%)
4 star
3 (17%)
3 star
9 (50%)
2 star
3 (17%)
1 star
0 (0%)
