Fear Not: Overcoming Fears, Phobia and Anxiety

OVERCOMING FEAR Fear can be one of the most devasting emotions we possess. While we evolved to have these emotions designed to protect us from danger, fear can cripple us regardless if we have a rational or irrational cause to these fears. But fear can be mastered, controlled and even eventually eradicated completely. Do you have fear? Are you afraid of animals Experienced a traumatic event Are you scared of success Afraid of commitment. Scared of heights Fearful of confined spaces Terrified by public speaking and social situations Scared to quit your job and try new opportunities Scared of the dark Scared of flying The list is endless. We all will face fear to some degree at times and this book will help you find courage. But when I say courage I am not saying you will not have fear as courage is not the absence of fear. Courage unlike some will defined it is not the absense of fear its the ability to act despite fears or phobia's. This book us not a light-weight over simplication of the emotions like 95% of oher books in this genre. This book contians the most powerful proven approaches to overcoming fear and phobia. Benefits of this book Understand fear You will learn how to control fear and not let it control you You will learn advanced techniques that will help you overcome your fears and phobia Written is a very simple format. Not as short as competiting titles but also not a 400 page medical journal on fear. Learn powerful techniques that will give you immense courage Written by author who has helped many overcome fear Buy today or download for free with Kindle unlimited, dont let your fear hold you back any longer