Healthful Foods

Healthy eating doesn’t have to be boring. Healthful Foods from the best-selling Back to Eden offers a beautifully designed re-issue of healthy-eating pioneer Jethro Kloss’s 1939 masterpiece. One of the original cornerstones of the natural foods movement, this book is a guide to a natural lifestyle and has withstood the test of time, selling millions of copies. This new edition has been redesigned for greater ease of use and includes updates of herbal references and a useful index. Take control of your lifestyle with Healthful Foods. • A tried and true treasury of recipes and useful information on natural foods — all promoting health and healing. • Updated from an acknowledged classic, based on Jethro Kloss’s 40 years of experience — this is a book that helped to create the natural foods industry. • Many agree that the original Back to Eden stands as one of the major texts on herbs, natural diet and health and a holistic lifestyle. • One of the first vegan (and vegetarian) cookbooks — and still one of the best. • Some of the first (and classic) recipes to use soy and soy products.