How to Stop Bad Dreams and Nightmares

How to Stop Bad Dreams and Nightmares lists 25 common bad dreams, what they each mean, and how to stop them. A different, easy-to-follow method is given for each type of dream, and guidelines are included for other bad dreams not in the list. Simply look up your dream and follow Jane Teresa’s instructions. The easy-to-follow methods in this book work by quickly and simply training your dreaming brain to automatically turn your bad dreams into good dreams, resulting in welcome positive changes in your life. - Step-by-step, easy-to-follow, simple instructions - Jane Teresa's well-established, proven methods - What your dreams and nightmares mean - How to stop bad dreams and nightmares - How to have good dreams instead - Get a good night’s sleep, every night - Wake up feeling energetic and refreshed - See positive changes in your life, including increased health and happiness - Help your children to banish bad dreams - Includes chapter on children's dreams - Includes chapter on dreams of death and the departed - Includes chapter on recurring dreams