High Functioning, Divergent Mind & Stop F*cking Over-thinking 3 Books Collection Set
Dr Judith Joseph Please Note The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image Titles In This High Functioning [Hardcover]Divergent Mind [Paperback]Stop F*cking Over-thinking [Paperback]High Functioning, Divergent Mind & Stop F*cking Over-thinking 3 Books Collection High Functioning [Hardcover]:Dr Judith Joseph draws on her personal struggles with the illness, revealing brand-new research and client cases to demystify this common yet poorly understood condition.Discover her empowering plan for managing depressive episodes, called the Five V’ processing past traumas and present pain releasing frustrations and anxieties identifying our key purpose and priorities slowing down to hear our needs celebrating successes.Divergent As a successful Harvard and Berkeley-educated writer, entrepreneur, and devoted mother, Jenara Nerenberg was shocked to discover that her “symptoms”--only ever labeled as anxiety-- were considered autistic and ADHD. Being a journalist, she dove into the research and uncovered neurodiversity—a framework that moves away from pathologizing “abnormal” versus “normal” brains and instead recognizes the vast diversity of our mental makeups. When it comes to women.Stop F*cking If you’ve ever lain awake at night, feeling as if your thoughts were on a mental loop that you were unable to stop, then overthinking has affected your sleep.And without adequate sleep, your health and lifestyle can suffer.To help guide your brain to more productive ways of thinking, Stop F#cking Over-Thinking offers a useful and straightforward toolkit for confronting your toxic overthinking by getting to the core of what causes it.You will learn how
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704 Pages