RECLAIMING YOUR INNER CHILD: A Hypnotherapy Approach to Inner Child Work, Releasing Emotional Blocks and Reprogramming the Subconscious Mind

You were never too much. You were never unworthy. You were simply carrying emotions you didn’t yet know how to process.Reclaiming Your Inner Child is a short, powerful guide for anyone longing to understand themselves more deeply. Through the lens of hypnotherapy, this book reveals how childhood patterns are stored in the subconscious—and how they quietly shape your relationships, self-worth, and emotional world.Written by clinical and transpersonal hypnotherapist Jessica Meléndez, this heartfelt resource gently walks you the “inner child” really is—and why it mattersHow subconscious programming begins in early childhoodWhy traditional mindset work often falls shortThe power of hypnotherapy to release stored emotion and rewire belief systemsPractices, reflection questions, and affirmations to begin your healing journeyThis is not just a book—it’s an invitation to remember that your inner child is not a wound to fix, but a part of you waiting to be reclaimed.Whether you're just beginning your healing path or deep in transformation, this book will meet you with compassion, insight, and a quiet You are safe to feel. You are worthy of peace. You are home.