What's Mind is Yours: A Fit Devotional to Embrace Your Spiritual and Physical Journey

Discover a harmonious blend of faith and fitness in "What's Mine is Yours," an interactive fitness biblical devotional crafted by Dr. Robin Barrett. This unique devotional is designed to support your spiritual and physical journey, offering a daily dose of inspiration and guidance that seamlessly integrates into your life. Dr. Robin B. shares her personal experiences and insights, offering daily devotions that are both heartfelt and relatable. Each devotion is paired with an explanation, drawing from her own life stories to provide a deeper understanding and practical application. This book is a testament to her belief in the power of faith and fitness working together to foster a well-rounded, fulfilling life. In addition to the devotions, "What's Mine is Yours" includes a reflection workbook, where you can document your thoughts, feelings, and spiritual growth. The workout and meal planner offers tailored fitness routines and nutritious meal ideas, making it easier to maintain a healthy lifestyle. The book also features a fitness dictionary, providing clear definitions of key fitness terms to help you navigate your fitness journey with confidence. "What's Mine is Yours" is more than just a devotional; it's a comprehensive guide that encourages you to embrace both your spiritual and physical well-being. With Dr. Robin B.'s guidance, this book becomes a companion on your path to a healthier, more intentional life, inviting you to explore and deepen your connection with both your body and spirit.