The Galveston Diet [Hardcover], The Diet Fix, Paleo Diet for Brits 3 Books Collection Set

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Titles In This The Galveston Diet [Hardcover] The Diet Fix Paleo Diet for Brits The Galveston Diet [Hardcover], The Diet Fix, Paleo Diet for Brits 3 Books Collection The Galveston Diet [Hardcover]: When Dr Mary Claire Haver hit the perimenopause, she was shocked at the severity of her symptoms. She had always lived a very healthy lifestyle, but the weight seemed to be piling on and no diet or fitness regime could shift it.Exhausted and miserable, she decided to research her own solutions and was able to transform her health with three principles which are now central to The Galveston Refocus - Alter the ratio of healthy fats, lean protein, and quality carbohydrates to efficiently burn fat. The Diet Oprah Winfrey is one of the most celebrated women in the world – she’s also one of the most notorious yo-yo dieters. “It has been the battle of my life,” she has said, “... a battle I am still fighting every waking moment.” Anyone who, like Oprah, has endured the vicious rollercoaster of losing, regaining and then putting on more weight knows that the advice we are being given doesn’t work. Paleo Diet for Starting a new diet can be hard, but learning how to eat your true diet is easy. The Paleo diet is not just another fad diet; it is the diet humans were designed to eat. Also known as the Primal diet, the Caveman diet and the Stone Age diet, the Paleo diet has been around for as long as men and women have roamed the earth. The Paleo Diet for Brits is a comprehensive guide to embracing the Paleo lifestyle.