Your Weight Is Not the Problem, The Last Diet & Why Has Nobody Told Me This Before [Hardcover] 3 Books Collection Set

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Titles in This Has Nobody Told Me This Before? [Hardcover]Your Weight Is Not the ProblemThe Last DietYour Weight Is Not the Problem, The Last Diet & Why Has Nobody Told Me This Before [Hardcover] 3 Books Collection Has Nobody Told Me This Before? [Hardcover]:Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs.Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Your Weight Is Not the Your Weight is not the Problem, nutritionist and dietitian Lyndi Cohen offers a simple plan to break free from the dieting trap with small, doable healthy habits you can stick to no matter how busy life gets. Her evidence-based strategies will help you find freedom with food and build a trusting.The Last Last Diet helps you identify where your unhealthy habits come from, and how to accept them, change them and what to do when you slip up through self-tailored exercises to maintain your physical and mental wellbeing. Shahroo guides you through every step, helping you to draw out your own wisdom.