Progress.

Chris Moore
4
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Progress is a book about strength training. But this is not just another program or passing fad. This is about you, your journey, your perspective, and your goals. It's a long road from beginner to master. There's much to learn along the way. My hope is that these stories and experiences will provide some of the tools that you are going to need. Plus, I hope it reminds you of what's most important.
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94 Pages

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