It Takes Two to Tango

Achieving Peak Performance in Dancing with EFT (Emotional Freedom Techniques, a form of mindful acupressure) An easy-to-follow guidebook for professional and amateur dancers of all genres and styles (like Ballroom, Latin, Ballet, Hip Hop, Jazz...) EFT (Emotional Freedom Techniques) is a body/mind healing method that uses tapping with the fingertips on specific points of the energy meridians while being “tuned in” to challenging thoughts and feelings. EFT allows to work with physical discomfort, limiting beliefs, and negative emotional intensity… creating the space for shifts and wellbeing to occur. This book, written by certified EFT practitioner Carna Zacharias-Miller who is a ballroom dancer herself, will teach how to integrate EFT in the practice of dancing. It’s easy, it’s natural, it’s rewarding. Her consultant, Joseph E. Hack, contributes his expertise from the dance pro’s point of view.