Happiness Rehab: 8 Creative Steps to A More Joyful Life
Mary Schramski Maybe you've asked yourself: Where can I find happiness?
Or perhaps you've wondered: How can I be more creative?
What if the answer to both questions is intertwined?
What if happiness awaits you if you choose to be creative? What if you discover a creative passion that forever changes your life for the better? In Happiness Rehab: 8 Creative Steps to a More Joyful Life, experts Jennifer Archer and Mary Schramski guide readers through an innovative yet practical workshop to discover their creativity/happiness connection. This fun and challenging program asks participants to trust in their innate ability to reclaim their childhood imagination, curiosity and enthusiasm for life. Artists, writers and virtually anyone wanting to tap into their imaginative power will benefit from this step-by-step journey toward inspired fulfillment.:
Step 1: Understanding How the Creative Mind Works
Step 2: Reconnecting With Your Creativity
Step 3: Reengaging With Your Happy, Creative World
Step 4: Deepening Your Creative Happiness
Step 5: Group Creativity
Step 6: Conquering Creative Challenges
Step 7: Creativity When Crisis Strikes
Step 8: Continuing Your Creative Life
Genres:
Self HelpNonfictionPsychology
136 Pages