The Art of Lucid Dreaming: The Pursuit of Conscious Dream Control

Imagine having the freedom to act out all of your fantasies inside a detailed virtual reality world, where everything you see, hear, feel, taste and even smell can be as authentic as real life... Welcome to the world of lucid dreaming. In this compelling book, Rebecca Turner teaches beginners how to lucid dream with her personal experiences of consciousness inside the dream world. Rebecca shows us how anyone can experience this wonderful state of heightened awareness and control our dreams in exceptional detail. She offers practical techniques on increasing dream recall (even if you think you never dream), heightening dream intensity, becoming lucid on demand, and learning to control the conscious dreamscape in all its intensity. This book also contains ideas and inspiration for guided dreams, as well as expert interviews with renowned lucid dreamers. Direct, friendly and full of proven tips on the science behind dream control, The Art of Lucid Dreaming will be your co-pilot in your nightly dreamtime adventures, offering a lifetime of amazing lucid dreams.