The Little Book of Hypercholesterolemia: What High cholesterol is and isn't and what happens if you have high cholesterol
Lisa O'Donnell Worried about high cholesterol and the risks that come with it? Are you looking for ways to lower your cholesterol in a safe and effective way? High cholesterol is a hidden killer that makes you more likely to have a heart attack or stroke.This book is perfect for anyone who wants to lower their cholesterol, whether they have just been diagnosed with Hypercholesterolemia, have been dealing with it for a while, or have a family history of high cholesterol and want to lower their risk.After reading this book, you will know everything you need to know about the subject. You will learn the following from Why the levels of cholesterol are so high Changes in lifestyle that can be made to lower cholesterol levelsFoods to avoid or reduce, Foods to think about because of their benefitsAs a bonus, you'll also Some quick and easy meal ideas that are good for your heart and taste goodMedication can be used to treat high cholesterol, but it might not get to the root of the problem or solve it for good. This book is a great way to change your diet, lose weight, and start slowly lowering your cholesterol levels. And it's all in a short, easy book to read.Interested? If you want to buy, please click here.
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81 Pages