Plant-Strong Reading List!

1.
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health 4.23 avg rating — 30,874 ratings
2.
Dr. McDougall's Digestive Tune-Up
Dr. McDougall's Digestive Tune-Up 4.19 avg rating — 181 ratings
3.
Healthy Heart Healthy Planet: Delicious Plant Based Recipes and Tips to Reduce Heart Disease, Lose Weight and Preserve the Environment
Healthy Heart Healthy Planet: Delicious Plant Based Recipes and Tips to Reduce Heart Disease, Lose Weight and Preserve the Environment 4.07 avg rating — 14 ratings
4.
A Plant-Based Life: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body
A Plant-Based Life: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body 3.73 avg rating — 246 ratings
5.
My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet - Plus 140 New Engine 2 Recipes
My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet - Plus 140 New Engine 2 Recipes 4.10 avg rating — 1,687 ratings
6.
Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs
Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs 4.22 avg rating — 1,519 ratings
7.
Forks Over Knives: The Plant-Based Way to Health
Forks Over Knives: The Plant-Based Way to Health 4.08 avg rating — 7,508 ratings
8.
Whole: Rethinking the Science of Nutrition
Whole: Rethinking the Science of Nutrition 3.90 avg rating — 6,849 ratings
9.
Forks Over Knives—The Cookbook: Over 300 Simple and Delicious Plant-Based Recipes to Help You Lose Weight, Be Healthier, and Feel Better Every Day
Forks Over Knives—The Cookbook: Over 300 Simple and Delicious Plant-Based Recipes to Help You Lose Weight, Be Healthier, and Feel Better Every Day 4.13 avg rating — 5,562 ratings
9.
The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness
The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness 4.12 avg rating — 2,312 ratings
11.
Salt Sugar Fat: How the Food Giants Hooked Us
Salt Sugar Fat: How the Food Giants Hooked Us 4.01 avg rating — 32,461 ratings
12.
Becoming Vegan, Express Edition: The Everyday Guide to Plant-based Nutrition
Becoming Vegan, Express Edition: The Everyday Guide to Plant-based Nutrition 4.16 avg rating — 218 ratings
13.
The McDougall Program for Women
The McDougall Program for Women 4.13 avg rating — 67 ratings
14.
The McDougall Program: 12 Days to Dynamic Health
The McDougall Program: 12 Days to Dynamic Health 4.09 avg rating — 288 ratings
15.
Whitewash: The Disturbing Truth About Cow's Milk and Your Health
Whitewash: The Disturbing Truth About Cow's Milk and Your Health 4.06 avg rating — 304 ratings
16.
The Low-Carb Fraud
The Low-Carb Fraud 3.69 avg rating — 977 ratings
17.
The Happy Herbivore Cookbook: Over 175 Delicious Fat-Free and Low-Fat Vegan Recipes
The Happy Herbivore Cookbook: Over 175 Delicious Fat-Free and Low-Fat Vegan Recipes 4.03 avg rating — 3,744 ratings
18.
The End of Dieting: How to Live for Life
The End of Dieting: How to Live for Life 3.95 avg rating — 2,438 ratings
18.
Java Burn Reviews: All You Need To Know About This Weight Loss Formula
Java Burn Reviews: All You Need To Know About This Weight Loss Formula
by: J. Barban
4.67 avg rating — 3 ratings
20.
Lanta Flat Belly Shake: Best Weight Loss Shake
Lanta Flat Belly Shake: Best Weight Loss Shake 4.28 avg rating — 46 ratings
21.
The Smoothie Diet: 21 Day Smoothie Diet Program
The Smoothie Diet: 21 Day Smoothie Diet Program 4.28 avg rating — 57 ratings
22.
The Happy Herbivore Guide to Plant-Based Living
The Happy Herbivore Guide to Plant-Based Living 4.11 avg rating — 443 ratings
22.
The Okinawa Flat Belly Tonic System
The Okinawa Flat Belly Tonic System 4.33 avg rating — 54 ratings
24.
McDougalls' All-You-Can-Eat Cookbook
McDougalls' All-You-Can-Eat Cookbook 4.08 avg rating — 139 ratings
24.
Paleo Diet Cook Book for Beginners
Paleo Diet Cook Book for Beginners 3.87 avg rating — 15 ratings
24.
Eat Stop Eat: Intermittent Fasting for Health and Weight Loss
Eat Stop Eat: Intermittent Fasting for Health and Weight Loss 4.01 avg rating — 1,974 ratings
27.
The New McDougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes
The New McDougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes 4.08 avg rating — 124 ratings
28.
The McDougall Program for a Healthy Heart: A Life-Saving Approach to Preventing and Treating Heart Disease
The McDougall Program for a Healthy Heart: A Life-Saving Approach to Preventing and Treating Heart Disease 4.11 avg rating — 38 ratings
29.
The McDougall Program for Maximum Weight Loss
The McDougall Program for Maximum Weight Loss 4.30 avg rating — 1,066 ratings
30.
The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds 4.05 avg rating — 4,704 ratings
31.
21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health
21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health 3.94 avg rating — 930 ratings
32.
The Get Healthy, Go Vegan Cookbook
The Get Healthy, Go Vegan Cookbook 4.03 avg rating — 583 ratings
33.
Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory 4.04 avg rating — 1,207 ratings
34.
Foods That Fight Pain: Revolutionary New Strategies for Maximum Pain Relief
Foods That Fight Pain: Revolutionary New Strategies for Maximum Pain Relief 3.93 avg rating — 252 ratings
35.
Everyday Happy Herbivore: Over 175 Quick-and-Easy Fat-Free and Low-Fat Vegan Recipes
Everyday Happy Herbivore: Over 175 Quick-and-Easy Fat-Free and Low-Fat Vegan Recipes 4.18 avg rating — 1,875 ratings
36.
Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure 4.39 avg rating — 4,176 ratings