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It's All About Being Fit and Healthy
1.
5 Minute Fitness Strength Training for Senior Women at 50+ : Simple Home Exercises to Maintain Your Healthier Body, Increase Energy Level, and Improve Strength in 2 Weeks
by:
Bruce Harris
4.69 avg rating — 35 ratings
2.
Lift, Eat, Repeat: Your Guide to Eating Well while Gaining Muscle
by:
spoonacular
3.60 avg rating — 10 ratings
3.
Super Cleanse: Detox Your Body for Long-Lasting Health and Beauty
by:
Adina Niemerow
3.68 avg rating — 111 ratings
4.
The Vail Method
by:
Matthew Ehrlich
4.22 avg rating — 9 ratings
5.
Weight Loss Secrets - How to get a slim, energetic, good looking, sexy body... even if you haven't got the time, energy or money! (Successful True Lifestyle Series: Change your life in 7 steps)
by:
Lise Gottlieb
3.89 avg rating — 9 ratings
6.
Food Yoga: Nourishing the Body, Mind & Soul
by:
Paul Rodney Turner
4.42 avg rating — 24 ratings
6.
Animal Moves: How to Move Like an Animal to Get You Leaner, Fitter, Stronger and Healthier for Life
by:
Darryl Edwards
4.12 avg rating — 75 ratings
8.
Health, Happiness & Destiny Come from Wise Choices : Why You Shouldn't Ask Your Doctor
by:
Richard Ruhling
4.77 avg rating — 13 ratings
9.
Living The Thin Life: A Dieting and Weight Loss Guide with Weight Loss Tips & Weight Maintenance Strategies for Life
by:
Elle Marie
3.93 avg rating — 14 ratings
9.
Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
by:
Joe De Sena
3.91 avg rating — 2,072 ratings
9.
Stop Losing Sleep: Establish Healthy Sleep Patterns to Improve your Health and Energy
by:
Kyle Richards
3.74 avg rating — 35 ratings
9.
Paleo from A to Z: A reference guide to better health through nutrition and lifestyle. How to eat, live and thrive as nature intended!
by:
Darryl Edwards
4.70 avg rating — 27 ratings
9.
Okinawa Diet
by:
Marco Carestia
4.97 avg rating — 58 ratings
14.
Healthy Heart Healthy Planet: Delicious Plant Based Recipes and Tips to Reduce Heart Disease, Lose Weight and Preserve the Environment
by:
Rajiv Misquitta
4.07 avg rating — 14 ratings
15.
Paleo Fitness: A Primal Training and Nutrition Program to Get Lean, Strong and Healthy
by:
Darryl Edwards
3.65 avg rating — 139 ratings
16.
The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
by:
Alicia Silverstone
3.83 avg rating — 9,888 ratings
17.
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!
by:
Rory Freedman
3.34 avg rating — 32,912 ratings
18.
French Women Don't Get Fat: The Secret of Eating for Pleasure
by:
Mireille Guiliano
3.55 avg rating — 19,506 ratings
19.
Skinny Bitch in the Kitch: Kick-Ass Recipes for Hungry Girls Who Want to Stop Cooking Crap
by:
Rory Freedman
3.34 avg rating — 3,706 ratings
20.
Allergy Guide: Alternative & Conventional Solutions
by:
Elizabeth Smoots MD
4.24 avg rating — 17 ratings
20.
The Healthy Skin Diet: Your Complete Guide to Beautiful Skin in Only 8 Weeks!
by:
Karen Fischer
3.68 avg rating — 146 ratings
20.
Hollywood Diet & Exercise Secrets
by:
Jay Christian
3.43 avg rating — 14 ratings
20.
Detox, Big Time! 11 guidlines for Boundless health. Fatigue, pain, weight problems...STOP.
by:
Caroline Benson
3.50 avg rating — 14 ratings
20.
Conquer Thyself: Everything I Need to Remember To Maintain Total Well-Being
by:
D.A. Metrov
it was amazing 5.00 avg rating — 1 rating
20.
The Thin Woman's Brain: Re-wiring the Brain for Permanent Weight Loss
by:
Dilia Suriel
3.77 avg rating — 321 ratings
20.
The Thigh Gap Hack: The Shortcut to Slimmer, Feminine Thighs Every Woman Secretly Desires
by:
Camille Hugh
3.29 avg rating — 24 ratings
20.
Smart Masturbation for Men
by:
David Sexguy Williamson
4.42 avg rating — 31 ratings
20.
How to Overcome Obesity Excuses - Your Weight Loss Journey: Gain focus, energy, self-esteem. Use psychology to calm and inspire. Improve body image. Stop guilty binge eating!
by:
Sharon French
4.56 avg rating — 9 ratings
20.
The Healthy and Happy Life Series: Food and Dieting, Emulating Nature to Achieve Weight Loss and Better Health
by:
Jonathon Jones
really liked it 4.00 avg rating — 6 ratings
20.
Sleep Better: Getting a Good Night’s Rest and Resolving Insomnia
by:
Michael Jibrael
3.33 avg rating — 9 ratings
20.
Breaking Up With Gluten: Ways to Clean Out Your Gut and Save Your Butt!
by:
Roxanne N. McDonald
3.83 avg rating — 6 ratings
20.
10 Years Younger in 10 Weeks
by:
Thorbjörg Hafsteinsdottir
3.39 avg rating — 119 ratings
20.
The Office Workout: 75 Exercises to do at Your Desk
by:
Kent Burden
3.85 avg rating — 27 ratings
20.
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
by:
Daniel G. Amen
3.97 avg rating — 12,806 ratings
20.
How to Live Longer: Learn the Secrets of Ancient Cultures on How to Live a Longer, Healthier Life
by:
Jamie Sandulf
4.09 avg rating — 11 ratings
20.
Yoga for Ideal Weight and Shape
by:
Noa Belling
3.17 avg rating — 6 ratings
20.
School Yourself Into Shape: A Fascinating Guide into Quickly Improving Your Health, Physique and Way of Life
by:
Kevin Bruce White
it was amazing 5.00 avg rating — 1 rating
20.
Reduce Blood Pressure Through Weight Training
by:
Ronald Deblois
4.40 avg rating — 10 ratings
20.
Never Too Late to Go Vegan: The Over-50 Guide to Adopting and Thriving on a Plant-Based Diet
by:
Carol J. Adams
3.92 avg rating — 201 ratings
20.
Stay Young with Easy Yoga: How to be Healthy, Strong, Flexible and Focused in your 50s, 60s, 70s, and Beyond
by:
Patricia Bacall
4.55 avg rating — 11 ratings
20.
Eat Less, Live Longer: Your Practical Guide to Calorie Restriction with Optimal Nutrition
by:
Anca Ioviţă
3.67 avg rating — 24 ratings
20.
Spiralizer Recipe Book: Spiralizer Recipes for Weight Loss, Detox, Anti-Aging & So Much More!
by:
Stephanie Shaw
4.20 avg rating — 59 ratings
20.
The Juice Habit Made Easy: with tips, tricks & healthy fruit & vegetable juice recipes. (The Personal Detox Coach's Simple Guide To Healthy Living Series Book 1)
by:
Jem Friar
4.14 avg rating — 21 ratings
20.
Daily Thyroid Routine: 24 Hours To Better Thyroid Health
by:
Jay Author
3.79 avg rating — 33 ratings
20.
Thug Kitchen - Eat like you give a f**k!: An amazing cookbook to get your life back on track
by:
Amarpreet Singh
4.58 avg rating — 12 ratings
20.
female bodybuilding: How to Burn Body Fat Completely and Maintain a Slim Physique Permanently
by:
Nekoterran
3.51 avg rating — 39 ratings
20.
Fifty Shades of Menopause: Cry, Laugh, Forget…You are not alone!
by:
Mickey Harpaz
2.70 avg rating — 10 ratings
20.
Thin Diabetes, Fat Diabetes: Prevent Type 1 and Cure Type 2
by:
Laurie Endicott Thomas
3.71 avg rating — 7 ratings
20.
Overcome your Sedentary Lifestyle
by:
P.J. Sharon
4.61 avg rating — 18 ratings
20.
Real Life Superman: the Training Guide to Become Faster, Stronger and More Jacked than 99% of the Population: Volume 01: Strength & Conditioning
by:
Markus A. Kassel
3.49 avg rating — 51 ratings
20.
The Winning Mind Set for Weight Loss: The Thin Book For Thin People
by:
Dr. Gary Sellors
it was amazing 5.00 avg rating — 1 rating
20.
The Young Skin Diet: Science-Based Recipes and Treatments to Reveal Your Best Skin Ever
by:
Michelle Lee
3.94 avg rating — 17 ratings
20.
Every Natural Fact: Five Seasons of Open-Air Parenting
by:
Amy Lou Jenkins
4.16 avg rating — 38 ratings
20.
The Hungry Girl's Guide to Getting and Staying FIT
by:
Jasmine Gonzalez
4.20 avg rating — 5 ratings
20.
Choose FITness not FATness Today! Turn your life around in just one day lose that excess body fat fast and forever
by:
Matthew Wharton
3.33 avg rating — 3 ratings
20.
Anti-Inflammatory Diet: Know Everything About Inflammation & Ways To Control It
by:
Cheryl Barnhart
it was amazing 5.00 avg rating — 1 rating
20.
Outsmart the Common Cold
by:
Steve A. Mueller
3.17 avg rating — 6 ratings
20.
The Health Formula
by:
T.C. Fry
really liked it 4.00 avg rating — 3 ratings
20.
Dr. Fred's Healthcare Rescue: The Real Solution to Healthcare
by:
Fred F. Hollingsworth
it was amazing 5.00 avg rating — 5 ratings
20.
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
by:
Timothy Ferriss
3.71 avg rating — 37,366 ratings
20.
Eat Your Way To Success And Learn How To Control Hunger - A Weight Loss Surgery Friendly Cookbook
by:
Wendy Campbell
4.25 avg rating — 8 ratings
20.
The Turbo Protein Diet Stop Yo-Yo Dieting Forever
by:
Dieter Markert
3.16 avg rating — 19 ratings
20.
Vegan Cookbook: 200 Healthy & Delicious Recipes For The Beginner Vegan
by:
Jared Bangerter
4.10 avg rating — 10 ratings
20.
The Five Tibetan Rites of Rejuvenation: Original edition
by:
Peter Kelder
3.95 avg rating — 1,555 ratings
20.
Animal Moves: How to move like an animal to get you leaner, fitter, stronger and healthier for life
by:
Darryl Edwards
4.12 avg rating — 75 ratings
20.
The Clean 20: 20 Foods, 20 Days, Total Transformation
by:
Ian K. Smith
3.70 avg rating — 460 ratings
20.
Simple Weight Loss Recipes: How to Prepare Simple, Healthy Meals for Great Results
by:
Matthew Halliday
it was amazing 5.00 avg rating — 2 ratings
20.
BANDAIDE: Back and Neck Discomfort Relief with Altered Beliefs, Intelligent Posture, Dynamic Movement and Exercises
by:
Dr George Ampat
it was amazing 5.00 avg rating — 1 rating
20.
You Can Prevent a Stroke
by:
Joshua S. Yamamoto
4.48 avg rating — 86 ratings
20.
Ultimate Veg: Easy Delicious Meals for Everyone
by:
Jamie Oliver
3.94 avg rating — 2,254 ratings
20.
ONE23 Performance Nutrition Program, Solo Performance Training Edition©
by:
Trey Triplette
it was amazing 5.00 avg rating — 2 ratings
20.
Gemüse-Bibel: Saisonal, Regional, Frisch - Das Gemüse-Kochbuch mit 88 Rezepten und Menüplan für jede Jahreszeit
by:
Verena Boeheim
it was amazing 5.00 avg rating — 1 rating
20.
Added Sugars-The Slow Poison
by:
Srividya Bhaskara
it was amazing 5.00 avg rating — 2 ratings
20.
The Oil Apothecary
by:
Porche Berry
4.57 avg rating — 7 ratings
20.
The Longevity Bible: A definitive guide to living longer, staying healthier, and enjoying the life you’ve been given. (The Ultimate Longevity Book Series 1)
by:
Michael Luxiey
4.25 avg rating — 16 ratings
20.
Sonny Spilled the Beans: The Health Benefits of Adding Some Spice to Your Life
by:
Sonny Weathersby
it was amazing 5.00 avg rating — 2 ratings
20.
Covidians & Covidology: Facts, common sense and science you can understand
by:
Yasser Negm
4.50 avg rating — 10 ratings
20.
Trauma Healing with Aromatherapy and Meditation: How to use Aromatherapy and Meditation to Heal
by:
Tracy Phillips
4.33 avg rating — 3 ratings
20.
The What IF? Diet Plan: Transform your body and mind through intermittent fasting
by:
Alexis Cano
4.08 avg rating — 26 ratings
20.
Summary of The Sirtfood Diet
by:
Spark Reads
3.67 avg rating — 3 ratings
20.
Face Fitness: The 10 Minute Face Lift - My Proven Facial Yoga Exercises and Massage for a Healthier Younger Face
by:
Dr Gregory Landsman
it was amazing 5.00 avg rating — 2 ratings
20.
Face Food: Discover How Face Lifting Food Can Boost Your Collagen And Take Years Off Your Face Naturally
by:
Dr Gregory Landsman
4.50 avg rating — 6 ratings
20.
Face Value: Save Your Money and Your Skin: Get Younger Looking Skin at Every Age with Professional DIY Active Botanical Skincare Formulas
by:
Dr Gregory Landsman
4.50 avg rating — 6 ratings
20.
Healing Arthritis Naturally With Essential Oil: Find Pain Relief for Joints, Inflammation, and Reverse Damage (Essential Oils & Aromatherapy Books)
by:
Rebecca Totilo
it was amazing 5.00 avg rating — 2 ratings
20.
Believe, Live, Run: A story about having faith
by:
Bertalan Thuroczy
4.90 avg rating — 10 ratings
20.
Intense Transformation: Discover How HIIT—the Most Powerful Exercise to Transform Your Mind, Body, & Spirit—Can Activate Your Full Potential
by:
Paul W. Matthews
4.70 avg rating — 10 ratings
20.
Food As A Prescription
by:
Staci Lo Cascio
4.67 avg rating — 3 ratings
20.
Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
by:
Gin Stephens
3.68 avg rating — 822 ratings
20.
Imagine Your Life - Wholefood Plant-Based Cookbook: Recipes with nutritional data, health information and meal suggestions to ensure balanced nutrient intake.
by:
Isaac Butcher
really liked it 4.00 avg rating — 3 ratings
20.
The 21st Century Man: Advice From 50 Top Doctors and Men's Health Experts so You Can Feel Great, Look Good and Have Better Sex
by:
Judson Brandeis
4.73 avg rating — 15 ratings
20.
The Keto Book: A Complete Step-by-Step Guide For Fat Loss
by:
Syed Kafeel Gillani
it was amazing 5.00 avg rating — 1 rating
20.
The Magic Immunity Pill: Lifestyle
by:
Luke Coutinho
4.14 avg rating — 37 ratings
20.
Mind your body, mind your health
by:
Lena Lanka
it was amazing 5.00 avg rating — 1 rating
20.
Naturally Supporting Cancer Treatment: Evidence-based ways to help prevent cancer formation and recurrence, and assist treatment
by:
Jenny Graves
4.68 avg rating — 50 ratings
20.
The Ejaculation Master: Blue Heron Health News
by:
C. Goodman
4.33 avg rating — 54 ratings
20.
Preparing for the Perimenopause and Menopause (Penguin Life Expert Series)
by:
Louise Newson
4.32 avg rating — 1,091 ratings
20.
Everything About Happy Longevity - Evidence-Based Medicine: East Meets West
by:
Dr. P. Albert CHAN
4.60 avg rating — 15 ratings
98.
Raw Food Cleanse: Restore Health and Lose Weight by Eating Delicious, All-Natural Foods ? Instead of Starving Yourself
by:
Penni Shelton
3.84 avg rating — 91 ratings
98.
I Have Loose Skin on My Feet: DIY foot care before, during, and after weight loss. Improve stability and circulation problems. Fix pain and sore, tired feet. Recover well being today
by:
Sharon French
it was amazing 5.00 avg rating — 7 ratings
98.
The 10-Day Skin Brushing Detox
by:
Mia Campbell
4.09 avg rating — 45 ratings
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