Helpful Resources for those with Anxiety
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Social Anxiety Disorder (SAD). How to Understand and Cure Social Phobia.: Help for anxiety is available Now!
by:
Raymond le Blanc
really liked it 4.00 avg rating β 25 ratings 
6. 
Stop Losing Sleep: Establish Healthy Sleep Patterns to Improve your Health and Energy
by:
Kyle Richards
3.74 avg rating β 35 ratings 9. 
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Anxiety: Panicking about Panic: A Powerful, Self-Help Guide for Those Suffering From an Anxiety or Panic Disorder
by:
Joshua Fletcher
3.98 avg rating β 1,325 ratings 10. 
What Healing Should Be: How to relieve pain and stop suffering
by:
George Alexandru
4.87 avg rating β 23 ratings 10. 
Lessons Learned from The Path Less Traveled Volume 1: Get motivated & overcome obstacles with courage, confidence & self-discipline
by:
Zero Dean
4.59 avg rating β 80 ratings 14. 
Mindful Eating with delicious raw vegan recipes (AoL Mindfulness, #3) 4.64 avg rating β 39 ratings
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Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear, and Worry
by:
Edmund J. Bourne
3.77 avg rating β 382 ratings 16. 
Natural Relief for Anxiety: Complementary Strategies for Easing Fear, Panic, and Worry
by:
Edmund J. Bourne
3.71 avg rating β 113 ratings 17. 
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The Medical Librarian's Guide to Natural Mental Health
by:
William Jiang
4.40 avg rating β 20 ratings 
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Ramblings of an anxiety sufferer: A personal account from experience really liked it 4.00 avg rating β 5 ratings
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Getting a Handle on Happy: Improve Mental and Emotional Health with Healing Techniques and Nutrition 3.80 avg rating β 5 ratings
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You Untangled: A DBT Skills Workbook, Practical Tools To Manage Your Emotions And Improve Your Life
by:
Amy Tibbitts
4.08 avg rating β 24 ratings 17. 
Test Anxiety Cure: Scientifically Proven Ways to Succeed and Score High in All Exams
by:
Marie Cheour
4.29 avg rating β 7 ratings 
17. 
You 1 Anxiety 0: Win Your Freedom Back from Fear and Panic to Keep Calm in a Crazy World
by:
Jodi Aman
4.12 avg rating β 56 ratings 17. 
Bullshit in Psychotherapy: From an Ego to a Soul Driven Encounter
by:
George Steinfeld
4.44 avg rating β 9 ratings 17. 
How to Master Anxiety: All You Need to Know to Overcome Stress
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Joe Griffin
3.90 avg rating β 122 ratings 
17. 
The Yoga-CBT Workbook for Anxiety: Total Relief for Mind and Body (A New Harbinger Self-Help Workbook) 4.15 avg rating β 59 ratings
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How to Heal Yourself from Anxiety When No One Else Can
by:
Amy B. Scher
3.84 avg rating β 96 ratings 17. 
Kill your Generalized Anxiety Disorder: A very unprofessional view on things
by:
Vincentijn
4.71 avg rating β 7 ratings 17. 
Functional Emotional Fitnessβ’: How the Subconscious Works and What to Measure for Absolute Control of Your Life and Objectives
by:
Kelly Burris
4.36 avg rating β 14 ratings 
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Cognitive Behavioral Therapy: Simple Techniques to Instantly Overcome Depression, Relieve Anxiety, and Rewire Your Brain
by:
Olivia Telford
3.77 avg rating β 997 ratings 17. 
Everything Tracker: The Ultimate Comprehensive CBT Toolkit
by:
Sara Halevi
3.25 avg rating β 4 ratings 
17. 
Calm Christmas and a Happy New Year: A little book of festive joy
by:
Beth Kempton
4.07 avg rating β 1,358 ratings 17. 
The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life
by:
Susan M. Orsillo
3.99 avg rating β 510 ratings 
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Benny Learns to Say Goodbye: Kids and Parents Beating Fear of Separation it was amazing 5.00 avg rating β 1 rating
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The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It 3.83 avg rating β 679 ratings
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Hypnosis: NLP & Mind Control 6 Steps To End Depression, Anxiety & Stress
by:
Panthera Isle
3.60 avg rating β 15 ratings 
47. 
You Empowered: Get Beyond The Trauma You've Experienced To Live A Full And Happy Life
by:
Anna Saviano
4.75 avg rating β 8 ratings 
47. 
The Happiness Curve: Why Life Gets Better After 50
by:
Jonathan Rauch
3.64 avg rating β 1,526 ratings 47. 
Mindfulness: The Remarkable Truth Behind Meditation and Being Present in Your Life
by:
Olivia Telford
4.25 avg rating β 186 ratings 
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Benny Learns to Say Goodbye: Kids and Parents Beating Fear of Separation it was amazing 5.00 avg rating β 3 ratings
58. 
The Anxious Brain: The Neurobiological Basis of Anxiety Disorders and How to Effectively Treat Them 4.15 avg rating β 54 ratings
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Nervous Energy: Harness the Power of Your Anxiety
by:
Chloe Carmichael
3.90 avg rating β 304 ratings 58. 
How I Fought My OCD - and Won: Memories of CBT Treatment (Cognitive Behavioral Therapy for OCD Book 1) 4.78 avg rating β 9 ratings
63. 
Benny Controls His Anger: Anger Management for Kids and Parents
by:
Jonathan Kushnir
4.75 avg rating β 4 ratings 63. 
True to You: A Therapist's Guide to Stop Pleasing Others and Start Being Yourself
by:
Kathleen Smith
4.27 avg rating β 256 ratings 67. 
From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life
by:
Lucinda Bassett
4.06 avg rating β 834 ratings 67. 
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Children and Parents Beating Nighttime Fears: A Parents Guide it was amazing 5.00 avg rating β 2 ratings
67. 
Your Unconscious Is Showing: Take Control of Your Life with the 12 Steps of Consciousness
by:
Courtney Tracy
3.71 avg rating β 49 ratings 71. 
Benny Goes to Bed by Himself: Kids and Parents Beating Nighttime Fears Together 4.22 avg rating β 32 ratings
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Benny Beats His Shyness: Kids and Parents Overcoming Social Anxiety it was amazing 5.00 avg rating β 2 ratings
73. 
Predictably Irrational: The Hidden Forces That Shape Our Decisions
by:
Dan Ariely
4.12 avg rating β 129,375 ratings