Trauma Wisdom
1. 
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma 4.36 avg rating — 255,046 ratings
2. 
Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror 4.39 avg rating — 15,050 ratings
5. 
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
by:
Peter A. Levine
4.34 avg rating — 3,179 ratings 
8. 
What Happened To You?: Conversations on Trauma, Resilience, and Healing
by:
Bruce D. Perry
4.42 avg rating — 102,898 ratings 
11. 
The Daughter of Kurdland: A Life Dedicated to Humankind
by:
Widad Akreyi
4.20 avg rating — 409 ratings 
15. 
Wild: From Lost to Found on the Pacific Crest Trail
by:
Cheryl Strayed
4.07 avg rating — 850,415 ratings 
17. 
Zoroastrians' Fight for Survival (The Viking's Kurdish Love, #1)
by:
Widad Akreyi
4.70 avg rating — 115 ratings 18. 
Roots of To-Be Templars (The Viking's Kurdish Love #3)
by:
Widad Akreyi
4.71 avg rating — 55 ratings 
20. 
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
by:
Mark Wolynn
3.55 avg rating — 34,967 ratings 21. 
Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
by:
Laurence Heller
4.26 avg rating — 1,556 ratings 22. 
Zoroastrians' Fight for Survival (The Viking's Kurdish Love, #1)
by:
Widad Akreyi
4.70 avg rating — 115 ratings 23. 
The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook
by:
Bruce D. Perry
4.58 avg rating — 39,382 ratings 24. 
Light in Bandaged Places: Healing in the Wake of Young Betrayal
by:
Liz Kinchen
4.75 avg rating — 28 ratings 25. 
Unbroken: A World War II Story of Survival, Resilience and Redemption 4.39 avg rating — 989,129 ratings
27. 
The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation 4.11 avg rating — 748 ratings
28. 
Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists 4.33 avg rating — 760 ratings
29. 
The Trauma Spectrum: Hidden Wounds and Human Resiliency
by:
Robert C. Scaer
4.15 avg rating — 78 ratings 30. 
The Revolutionary Trauma Release Process: Transcend Your Toughest Times
by:
David Berceli
4.04 avg rating — 408 ratings 
35. 
The Verbally Abusive Relationship: How to Recognize It and How to Respond
by:
Patricia Evans
4.26 avg rating — 4,831 ratings 36. 
Beyond Survivor - Rising from the Ashes of Childhood Sexual Abuse
by:
Jan L. Frayne
4.31 avg rating — 36 ratings 37. 
Rebuilding Shattered Lives: Treating Complex PTSD and Dissociative Disorders
by:
James A. Chu
4.30 avg rating — 204 ratings 38. 
The Deepest Well: Healing the Long-Term Effects of Childhood Adversity 4.43 avg rating — 10,873 ratings
39. 
Bouncing Forward: Transforming Bad Breaks into Breakthroughs
by:
Michaela Haas
4.13 avg rating — 90 ratings 40. 
What Healing Should Be: How to relieve pain and stop suffering
by:
George Alexandru
4.87 avg rating — 23 ratings 
44. 
Breaking Free Workbook: Practical Help for Survivors of Child Sexual Abuse 4.20 avg rating — 20 ratings
45. 
The Emotionally Abused Woman: Overcoming Destructive Patterns and Reclaiming Yourself (Fawcett Book)
by:
Beverly Engel
4.09 avg rating — 473 ratings 46. 
Eye Movement Desensitization and Reprocessing (EMDR) Therapy: Basic Principles, Protocols, and Procedures
by:
Francine Shapiro
4.34 avg rating — 954 ratings 47. 
Get Me Out of Here: My Recovery from Borderline Personality Disorder
by:
Rachel Reiland
3.96 avg rating — 7,365 ratings 
49. 
51. 
Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life
by:
Susan Forward
4.16 avg rating — 15,952 ratings 52. 
What My Bones Know: A Memoir of Healing from Complex Trauma
by:
Stephanie Foo
4.50 avg rating — 67,856 ratings 53. 
Scared Selfless: My Journey from Abuse and Madness to Surviving and Thriving
by:
Michelle Stevens
4.30 avg rating — 1,390 ratings 
53. 
Optimal Happiness: The Fastest & Surest Way to Reach Your Happiest Potential
by:
Roman Russo
4.52 avg rating — 27 ratings 56. 
The Secret Life of Captain X: My Life with a Psychopath Pilot
by:
MrsXNomore
4.49 avg rating — 41 ratings 57. 
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
by:
Gabor Maté
4.31 avg rating — 31,736 ratings 
62. 
Mighty Be Our Powers: How Sisterhood, Prayer, and Sex Changed a Nation at War
by:
Leymah Gbowee
4.16 avg rating — 4,306 ratings 
67. 
Missoula: Rape and the Justice System in a College Town
by:
Jon Krakauer
4.12 avg rating — 57,729 ratings 68. 
Forgive Your Parents, Heal Yourself: How Understanding Your Painful Family Legacy Can Transform Your Life
by:
Barry Grosskopf
4.24 avg rating — 33 ratings 
71. 
Trauma and the Avoidant Client: Attachment-Based Strategies for Healing (Norton Professional Books (Hardcover))
by:
Robert T. Muller
4.32 avg rating — 288 ratings 72. 
8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing (8 Keys to Mental Health) 4.24 avg rating — 471 ratings
72. 
The Unthinkable: Who Survives When Disaster Strikes—and Why
by:
Amanda Ripley
4.19 avg rating — 9,187 ratings 75. 
Trauma Healing with Aromatherapy and Meditation: How to use Aromatherapy and Meditation to Heal
by:
Tracy Phillips
4.33 avg rating — 3 ratings 76. 
Healing from Emotional Traumas: Release the Pain Sabotaging Your Happiness it was amazing 5.00 avg rating — 1 rating
77. 
You Untangled: A DBT Skills Workbook, Practical Tools To Manage Your Emotions And Improve Your Life
by:
Amy Tibbitts
4.08 avg rating — 24 ratings 78. 
Help for the Helper: The Psychophysiology of Compassion Fatigue and Vicarious Trauma 4.19 avg rating — 258 ratings
79. 
81. 
Strong at the Broken Places: Overcoming the Trauma of Childhood Abuse 4.34 avg rating — 97 ratings
82. 
Steal Like an Artist: 10 Things Nobody Told You About Being Creative
by:
Austin Kleon
3.96 avg rating — 324,418 ratings 83. 
Treatment of Complex Trauma: A Sequenced, Relationship-Based Approach 4.49 avg rating — 132 ratings
83. 
Invisible: How Young Women with Serious Health Issues Navigate Work, Relationships, and the Pressure to Seem Just Fine 4.05 avg rating — 840 ratings
85. 
The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
by:
Bonnie Kaplan
3.80 avg rating — 658 ratings 
87. 
8 Keys to Brain–Body Balance (8 Keys to Mental Health)
by:
Robert C. Scaer
3.96 avg rating — 56 ratings 88. 
The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe 4.19 avg rating — 874 ratings
88. 
Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People 4.18 avg rating — 5,834 ratings
91. 
The Unspeakable Mind: Stories of Trauma and Healing from the Frontlines of PTSD Science
by:
Shaili Jain
4.01 avg rating — 366 ratings 92. 
The Evil Hours: A Biography of Post-Traumatic Stress Disorder
by:
David J. Morris
4.17 avg rating — 905 ratings 93. 
Victims No Longer: Men Recovering from Incest and Other Sexual Child Abuse
by:
Mike Lew
4.36 avg rating — 258 ratings 94. 
Traumatic Stress: The Effects of Overwhelming Experience on Mind, Body, and Society 4.32 avg rating — 475 ratings
96. 
One Hour in Paris: A True Story of Rape and Recovery really liked it 4.00 avg rating — 296 ratings
98. 
Integrating the Shattered Self: Psychotherapy With Adult Incest Survivors
by:
Nicki Roth
it was amazing 5.00 avg rating — 3 ratings 99. 
100. 
The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment 4.28 avg rating — 2,385 ratings