ADHD Self Help
1. 
ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood 4.08 avg rating — 11,489 ratings
2. 
Deep Work: Rules for Focused Success in a Distracted World
by:
Cal Newport
4.16 avg rating — 180,877 ratings 3. 
Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
by:
Sasha Hamdani
3.77 avg rating — 1,787 ratings 4. 
The Disorganized Mind: Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents
by:
Nancy A. Ratey
3.90 avg rating — 884 ratings 5. 
5. 
Scattered Minds: The Origins and Healing of Attention Deficit Disorder
by:
Gabor Maté
4.30 avg rating — 17,833 ratings 
7. 
Hyperfocus: How to Be More Productive in a World of Distraction
by:
Chris Bailey
3.88 avg rating — 10,457 ratings 7. 
Natural Relief for Adult ADHD: Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication
by:
Stephanie Sarkis
3.61 avg rating — 111 ratings 10. 
You Mean I'm Not Lazy, Stupid or Crazy?!: A Self-help Book for Adults with Attention Deficit Disorder
by:
Kate Kelly
3.89 avg rating — 3,325 ratings 11. 
Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder 4.11 avg rating — 4,888 ratings
12. 
ADHD 2.0: Learn the Basics Of Adhd, What It Is Its, Symptoms And How To cope With It
by:
Alissa Taylor
3.83 avg rating — 12 ratings 12. 
Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood 4.12 avg rating — 14,909 ratings
14. 
Stolen Focus: Why You Can't Pay Attention--and How to Think Deeply Again
by:
Johann Hari
4.23 avg rating — 71,122 ratings 16. 
Thriving with Adult ADHD: Skills to Strengthen Executive Functioning
by:
Phil Boissiere
3.82 avg rating — 644 ratings 16. 
The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life 4.07 avg rating — 45 ratings
18. 
20. 
How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)
by:
Jessica McCabe
4.46 avg rating — 4,662 ratings 22. 
Organizing Solutions for People With Attention Deficit Disorder: Tips and Tools to Help You Take Charge of Your Life and Get Organized
by:
Susan C. Pinsky
3.81 avg rating — 3,513 ratings 22. 
Dirty Laundry: Why Adults with ADHD Are So Ashamed and What We Can Do to Help
by:
Richard Pink
really liked it 4.00 avg rating — 7,478 ratings 24. 
ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain
by:
Tracy Otsuka
4.09 avg rating — 4,021 ratings 25. 
The Mindfulness Workbook for ADHD: Effective Strategies to Increase Focus, Build Patience, and Find Balance
by:
Beata Lewis MD
3.92 avg rating — 12 ratings 26. 
The Mini ADHD Coach: Tools and Support to Make Life Easier—A Visual Guide
by:
Alice Gendron
4.31 avg rating — 1,817 ratings 
28. 
Still Distracted After All These Years: Help and Support for Older Adults with ADHD 4.03 avg rating — 121 ratings
30. 
ADHD 2.0 : New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood 4.08 avg rating — 11,489 ratings
31. 
Flipping ADHD on Its Head: How to Turn Your Child's "Disability" into Their Greatest Strength
by:
Jim Poole
4.06 avg rating — 124 ratings 32. 
Faster Than Normal: Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain
by:
Peter Shankman
3.89 avg rating — 1,426 ratings 33. 
Back to Normal: The Overlooked, Ordinary Explanations for Kids' ADHD-, Bipolar-, and Autistic- Like Behavior
by:
Enrico Gnaulati
3.92 avg rating — 288 ratings 34. 
35. 
37. 
Playdhd: Permission to Play.....a Prescription for Adults With ADHD. (1)
by:
Kirsten Miliken
2.95 avg rating — 38 ratings 38. 
Transforming ADHD: Simple, Effective Skills to Help You Focus and Succeed
by:
Greg Crosby
3.74 avg rating — 80 ratings