Best Anxiety Books
1. 
My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind
by:
Scott Stossel
3.85 avg rating β 7,431 ratings 
5. 
Anxiety: Panicking about Panic: A Powerful, Self-Help Guide for Those Suffering from an Anxiety or Panic Disorder
by:
Joshua Fletcher
3.98 avg rating β 1,325 ratings 8. 
How to Stop Worrying and Start Living: Time-Tested Methods for Conquering Worry (Dale Carnegie Books)
by:
Dale Carnegie
4.16 avg rating β 113,839 ratings 9. 
11. 
Social Anxiety Disorder (SAD). How to Understand and Cure Social Phobia.: Help for anxiety is available Now!
by:
Raymond le Blanc
really liked it 4.00 avg rating β 25 ratings 12. 
The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
by:
Alice Boyes
3.88 avg rating β 1,751 ratings 
17. 
Ramblings of an anxiety sufferer: A personal account from experience really liked it 4.00 avg rating β 5 ratings
18. 
Furiously Happy: A Funny Book About Horrible Things
by:
Jenny Lawson
3.89 avg rating β 171,419 ratings 19. 
Don't Sweat the Small Stuff ... and It's All Small Stuff: Simple Ways to Keep the Little Things From Taking Over Your Life
by:
Richard Carlson
really liked it 4.00 avg rating β 96,009 ratings 
21. 
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
by:
Daniel G. Amen
3.97 avg rating β 12,807 ratings 
22. 
This Isn't What I Expected: Overcoming Postpartum Depression
by:
Karen Kleiman
4.12 avg rating β 444 ratings 
22. 
What Healing Should Be: How to relieve pain and stop suffering
by:
George Alexandru
4.87 avg rating β 23 ratings 
22. 
Lessons Learned from The Path Less Traveled Volume 1: Get motivated & overcome obstacles with courage, confidence & self-discipline
by:
Zero Dean
4.59 avg rating β 80 ratings 30. 
The Happiness Curve: Why Life Gets Better After 50
by:
Jonathan Rauch
3.64 avg rating β 1,526 ratings 
32. 
The Yoga-CBT Workbook for Anxiety: Total Relief for Mind and Body (A New Harbinger Self-Help Workbook) 4.15 avg rating β 59 ratings
33. 
You Untangled: A DBT Skills Workbook, Practical Tools To Manage Your Emotions And Improve Your Life
by:
Amy Tibbitts
4.08 avg rating β 24 ratings 
34. 
34. 
The Medical Librarian's Guide to Natural Mental Health
by:
William Jiang
4.40 avg rating β 20 ratings 
34. 
Embracing the Fear: Learning To Manage Anxiety & Panic Attacks
by:
Judith Bemis
3.95 avg rating β 77 ratings 
34. 
Persona Medusa: A Tale of Selective Mutism & Social Anxiety
by:
D.J. Sharry
4.31 avg rating β 16 ratings 34. 
Test Anxiety Cure: Scientifically Proven Ways to Succeed and Score High in All Exams
by:
Marie Cheour
4.29 avg rating β 7 ratings 34. 
You 1 Anxiety 0: Win Your Freedom Back from Fear and Panic to Keep Calm in a Crazy World
by:
Jodi Aman
4.12 avg rating β 56 ratings 
34. 
Calm Your Mind in 5 Weeks: How to Reduce Anxiety Naturally really liked it 4.00 avg rating β 4 ratings
34. 
You Empowered: Get Beyond The Trauma You've Experienced To Live A Full And Happy Life
by:
Anna Saviano
4.75 avg rating β 8 ratings 34. 
Stop Unreality, Second Edition: A Guide to Conquering Depersonalization, Derealization, DPD, Anxiety & Depression
by:
Kevin Klix
3.67 avg rating β 27 ratings 
34. 
SURVIVOR!: How to overcome anxiety and panic attacks
by:
Theo Harrison
really liked it 4.00 avg rating β 1 rating 34. 
Narcissus Called My Name: Heroes and the cost of specialness
by:
John J. Whelan
really liked it 4.00 avg rating β 1 rating 34. 
Kill your Generalized Anxiety Disorder: A very unprofessional view on things
by:
Vincentijn
4.71 avg rating β 7 ratings 34. 
Functional Emotional Fitnessβ’: How the Subconscious Works and What to Measure for Absolute Control of Your Life and Objectives
by:
Kelly Burris
4.36 avg rating β 14 ratings 
34. 
34. 
Panic Attacks Calming the Storm: A Journey of Hope in a World of Anxiety
by:
Brian Ludwig
4.75 avg rating β 4 ratings 
34. 
Cognitive Behavioral Therapy: Simple Techniques to Instantly Overcome Depression, Relieve Anxiety, and Rewire Your Brain
by:
Olivia Telford
3.77 avg rating β 996 ratings 34. 
Breaking Up with Anxiety: A Journey to Reclaim My Life
by:
Whitney Rose
it was amazing 5.00 avg rating β 4 ratings 
34. 
Witness Awakening: Finding Peace and Healing in the Midst of Childhood Trauma
by:
Marie McCarthy
4.60 avg rating β 5 ratings 
34. 
The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life
by:
Susan M. Orsillo
3.99 avg rating β 510 ratings 
34. 
Hope Is On The Way: How God Reveals a Wellspring of Help on Easter Saturday it was amazing 5.00 avg rating β 4 ratings
34. 
Done With Anxiety: A new approach to understanding and breaking free from the crippling effects of anxiety.
by:
Taylor Hayward
it was amazing 5.00 avg rating β 3 ratings 
71. 
Just One Thing: Developing a Buddha Brain One Simple Practice at a Time
by:
Rick Hanson
4.07 avg rating β 1,888 ratings 71. 
Mindfulness: The Remarkable Truth Behind Meditation and Being Present in Your Life
by:
Olivia Telford
4.25 avg rating β 186 ratings 71. 
Fallible: A Memoir of a Young Physicianβs Struggle with Mental Illness 3.93 avg rating β 115 ratings
80. 
80. 
Nervous Energy: Harness the Power of Your Anxiety
by:
Chloe Carmichael
3.90 avg rating β 304 ratings 
83. 
True to You: A Therapist's Guide to Stop Pleasing Others and Start Being Yourself
by:
Kathleen Smith
4.27 avg rating β 256 ratings 
