Mental Health & Personal Growth
1. 
Our Matrix Decoded: How Our Reality is Rigged and How to Break Free
by:
Ramzi Najjar
it was amazing 5.00 avg rating — 6 ratings 2. 
The Art of Pushing Forward: A Guide to Overcoming Life's Resistance
by:
Ramzi Najjar
it was amazing 5.00 avg rating — 4 ratings 
4. 
Come as You Are: The Surprising New Science that Will Transform Your Sex Life
by:
Emily Nagoski
4.28 avg rating — 81,146 ratings 
6. 
Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
by:
Lori Gottlieb
4.37 avg rating — 385,799 ratings 
11. 
Tinker Dabble Doodle Try: Unlock the Power of the Unfocused Mind
by:
Srini Pillay
3.55 avg rating — 368 ratings 11. 
Laid and Confused: Why We Tolerate Bad Sex and How to Stop
by:
Maria Yagoda
3.86 avg rating — 369 ratings 
11. 
Make Every Move a Meditation: Mindful Movement for Mental Health, Well-Being, and Insight
by:
Nita Sweeney
3.89 avg rating — 54 ratings 
11. 
MY STOIC PATH TO HEALING : HOW STOICISM GUIDED MY JOURNEY THROUGH TRAUMA, HEALING, AND GROWTH
by:
Judith Gordon
it was amazing 5.00 avg rating — 3 ratings 18. 
What's Eating Us: Women, Food, and the Epidemic of Body Anxiety
by:
Cole Kazdin
3.97 avg rating — 1,491 ratings 
18. 
Finding Hildasay: How one man walked the UK's coastline and found hope and happiness
by:
Christian Lewis
4.34 avg rating — 2,654 ratings 18. 
A Daily Dose of Now: 365 Mindfulness Meditation Practices for Living in the Moment
by:
Nita Sweeney
4.90 avg rating — 10 ratings 18. 
The Ultimate Human Secrets - The Hidden Power in our Mysterious Unconscious Knowledge
by:
Ramzi Najjar
4.61 avg rating — 161 ratings 23. 
A Daily Dose of Now: 365 Mindfulness Meditation Practices for Living in the Moment
by:
Nita Sweeney
4.90 avg rating — 10 ratings 23. 
How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists
by:
Ellen Hendriksen
4.09 avg rating — 693 ratings 23. 
The Ultimate Human Secrets: The Hidden Power in Our Mysterious Unconscious Knowledge
by:
Ramzi Najjar
4.61 avg rating — 161 ratings 
26. 
26. 
Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink
by:
Nita Sweeney
3.72 avg rating — 1,922 ratings 29. 
This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
by:
Uma Naidoo
3.81 avg rating — 6,010 ratings 29. 
Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink
by:
Nita Sweeney
3.72 avg rating — 1,922 ratings 31. 
The Scout Mindset: Why Some People See Things Clearly and Others Don't
by:
Julia Galef
4.10 avg rating — 6,536 ratings 31. 
Lincoln's Melancholy: How Depression Challenged a President and Fueled His Greatness 3.92 avg rating — 6,578 ratings
33. 
Notes on a Banana: A Memoir of Food, Love, and Manic Depression
by:
David Leite
3.78 avg rating — 864 ratings 35. 
Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life
by:
Lisa Orbé-Austin
3.74 avg rating — 328 ratings 
39. 
The Wisdom of Your Cells: How Your Beliefs Control Your Biology
by:
Bruce H. Lipton
4.29 avg rating — 646 ratings 40. 
Wise Mind, Open Mind: Finding Purpose and Meaning in Times of Crisis, Loss, and Change
by:
Ronald Alexander
4.06 avg rating — 72 ratings 
42. 
E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality
by:
Pam Grout
3.91 avg rating — 11,036 ratings 
44. 
Do Less, Achieve More: Discover the Hidden Powers Giving In
by:
Chin-Ning Chu
3.86 avg rating — 252 ratings 
47. 
How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships
by:
Leil Lowndes
3.68 avg rating — 42,984 ratings 
50. 
51. 
52. 
Self Discovery Journal: 200 Questions to Find Who You Are and What You Want in All Areas of Life
by:
Gerald Confienza
3.44 avg rating — 168 ratings 53. 
The New Diary: How to use a journal for self-guidance and expanded creativity
by:
Tristine Rainer
4.15 avg rating — 562 ratings 54. 
Self-Reliance: An Excerpt from Collected Essays, First Series really liked it 4.00 avg rating — 9,667 ratings
55. 
The Art of Success: What No One Ever Taught You (But You Still Need to Know)
by:
James Melouney
4.07 avg rating — 173 ratings 56. 
Sorry I'm Late, I Didn't Want to Come: An Introvert's Year of Living Dangerously
by:
Jessica Pan
3.87 avg rating — 26,784 ratings 57. 
Unfu*k Yourself: Get Out of Your Head and Into Your Life
by:
Gary John Bishop
3.83 avg rating — 79,891 ratings 58. 
Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
by:
Beverly Engel
really liked it 4.00 avg rating — 1,162 ratings 59. 
Loneliness: Human Nature and the Need for Social Connection
by:
John T. Cacioppo
3.93 avg rating — 2,219 ratings 60. 
Radical Self Love: A Guide to Loving Yourself and Living Your Dream
by:
Gala Darling
3.67 avg rating — 1,627 ratings 61. 
How the Light Gets In: Writing as a Spiritual Practice
by:
Pat Schneider
4.32 avg rating — 384 ratings 62. 
Instant Happy Journal: 365 Days of Inspiration, Gratitude, and Joy
by:
Karen Salmansohn
4.13 avg rating — 109 ratings 63. 
The 52 Lists Project: A Year of Weekly Journaling Inspiration
by:
Moorea Seal
4.18 avg rating — 510 ratings 64. 
Start Where You Are: A Journal for Self-Exploration
by:
Meera Lee Patel
4.20 avg rating — 1,479 ratings 65. 
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
by:
James Clear
4.33 avg rating — 1,190,920 ratings 66. 
The Growth Delusion: Wealth, Poverty, and the Well-Being of Nations
by:
David Pilling
4.08 avg rating — 1,483 ratings 
68. 
Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
by:
Michelle Skeen
3.91 avg rating — 1,261 ratings 69. 
70. 
Sex, Economy, Freedom, and Community: Eight Essays
by:
Wendell Berry
4.26 avg rating — 2,193 ratings 
72. 
Alone Together: Why We Expect More from Technology and Less from Each Other
by:
Sherry Turkle
3.62 avg rating — 6,380 ratings 
74. 
Your Inner Awakening: The Work of Byron Katie: Four Questions That Will Transform Your Life
by:
Byron Katie
4.25 avg rating — 429 ratings 75. 
Sex at Dawn: The Prehistoric Origins of Modern Sexuality
by:
Christopher Ryan
3.98 avg rating — 31,323 ratings 
77. 
The Myth of Monogamy: Fidelity and Infidelity in Animals and People 3.72 avg rating — 528 ratings
78. 
The Ethical Slut: A Guide to Infinite Sexual Possibilities
by:
Dossie Easton
3.94 avg rating — 26,256 ratings