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Non-Fiction About (The Science of) Happiness
1.
The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
by:
Gretchen Rubin
3.65 avg rating — 179,147 ratings
2.
The Art of Making Memories: How to Create and Remember Happy Moments (The Happiness Institute Series)
by:
Meik Wiking
3.89 avg rating — 6,806 ratings
3.
The Childhood Roots of Adult Happiness: Five Steps to Help Kids Create and Sustain Lifelong Joy
by:
Edward M. Hallowell
3.99 avg rating — 509 ratings
4.
Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness
by:
Ingrid Fetell Lee
3.85 avg rating — 10,019 ratings
5.
Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness
by:
Rick Hanson
3.87 avg rating — 650 ratings
6.
Outer Order, Inner Calm: Declutter & Organize to Make More Room for Happiness
by:
Gretchen Rubin
3.55 avg rating — 17,230 ratings
7.
Healthy Brain, Happy Life: A Personal Program to to Activate Your Brain and Do Everything Better
by:
Wendy Suzuki
3.64 avg rating — 2,108 ratings
8.
Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp
by:
John Medina
4.12 avg rating — 834 ratings
9.
Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives
by:
Rachel Simmons
4.11 avg rating — 1,008 ratings
10.
MIND (Best of Edge Series)
by:
John Brockman
3.82 avg rating — 177 ratings
10.
The Conquest of Happiness
by:
Bertrand Russell
4.02 avg rating — 15,683 ratings
10.
Make Every Move a Meditation: Mindful Movement for Mental Health, Well-Being, and Insight
by:
Nita Sweeney
3.89 avg rating — 54 ratings
13.
Happier at Home: Kiss More, Jump More, Abandon Self-Control, and My Other Experiments in Everyday Life
by:
Gretchen Rubin
3.55 avg rating — 20,069 ratings
13.
Stumbling on Happiness
by:
Daniel Todd Gilbert
3.82 avg rating — 63,113 ratings
15.
The Little Book of Hygge: The Danish Way to Live Well
by:
Meik Wiking
3.77 avg rating — 112,001 ratings
15.
Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence
by:
Rick Hanson
3.65 avg rating — 5,287 ratings
17.
NeuroWisdom: The New Brain Science of Money, Happiness, and Success
by:
Mark Robert Waldman
3.77 avg rating — 248 ratings
18.
The Little Book of Lykke: The Danish Search for the World's Happiest People
by:
Meik Wiking
3.99 avg rating — 19,550 ratings
19.
The Comfort Book
by:
Matt Haig
4.06 avg rating — 70,136 ratings
19.
The Great Indoors: The Surprising Science of How Buildings Shape Our Behavior, Health, and Happiness
by:
Emily Anthes
3.64 avg rating — 929 ratings
21.
The Finnish Way: Finding Courage, Wellness, and Happiness Through the Power of Sisu
by:
Katja Pantzar
3.71 avg rating — 4,124 ratings
22.
The Mansion of Happiness: A History of Life and Death
by:
Jill Lepore
3.54 avg rating — 999 ratings
23.
Polka Happiness
by:
Charles Keil
really liked it 4.00 avg rating — 4 ratings
24.
Dancing in the Streets: A History of Collective Joy
by:
Barbara Ehrenreich
3.86 avg rating — 1,507 ratings
25.
Happy Money: The Science of Happier Spending
by:
Elizabeth Dunn
3.69 avg rating — 3,284 ratings
26.
Whole Happy and Healthy: A Revolutionary Approach to Understanding and Thriving with Mental Illness
by:
Jessica Aviva
it was amazing 5.00 avg rating — 1 rating
27.
The New Adolescence: Raising Happy and Successful Teens in an Age of Anxiety and Distraction
by:
Christine Carter
4.18 avg rating — 291 ratings
28.
Grow Up!: How Taking Responsibility Can Make You A Happy Adult
by:
Frank Pittman
4.09 avg rating — 55 ratings