QUIT LIT. Books to help with sobriety.

1.
Drinking Games
Drinking Games 3.76 avg rating — 6,701 ratings
2.
100 Proof: Your triple-distilled guide to reinventing your relationship with drinking and rediscovering your happier, healthier, wealthier self
100 Proof: Your triple-distilled guide to reinventing your relationship with drinking and rediscovering your happier, healthier, wealthier self 4.70 avg rating — 10 ratings
3.
The Joy of Being Selfish: Why you need boundaries and how to set them
The Joy of Being Selfish: Why you need boundaries and how to set them 4.20 avg rating — 1,441 ratings
4.
Addicted to the Monkey Mind: Change the Programming That Sabotages Your Life
Addicted to the Monkey Mind: Change the Programming That Sabotages Your Life 3.97 avg rating — 538 ratings
5.
The Courage to Be Disliked: How to Free Yourself, Change your Life and Achieve Real Happiness
The Courage to Be Disliked: How to Free Yourself, Change your Life and Achieve Real Happiness 3.93 avg rating — 120,478 ratings
6.
Sex in Recovery: A Meeting Between the Covers
Sex in Recovery: A Meeting Between the Covers really liked it 4.00 avg rating — 23 ratings
7.
This Isn't Me!
This Isn't Me! 4.31 avg rating — 215 ratings
8.
Cleaning Up: How I Gave Up Drinking and Lived
Cleaning Up: How I Gave Up Drinking and Lived 3.82 avg rating — 17 ratings
8.
Living Sober, Living Free: A Guided Journal for Women Who Want to Stop Drinking
Living Sober, Living Free: A Guided Journal for Women Who Want to Stop Drinking it was amazing 5.00 avg rating — 1 rating
8.
Me, Myself & My Amygdala: A Mindfulness Guide to Sobriety & Well-Being
Me, Myself & My Amygdala: A Mindfulness Guide to Sobriety & Well-Being it was amazing 5.00 avg rating — 3 ratings
11.
Sobering
Sobering 4.16 avg rating — 179 ratings
12.
Infinite Jest
Infinite Jest 4.25 avg rating — 98,649 ratings
12.
12 Smart Things to Do When the Booze and Drugs Are Gone: Choosing Emotional Sobriety through Self-Awareness and Right Action (Berger 12)
12 Smart Things to Do When the Booze and Drugs Are Gone: Choosing Emotional Sobriety through Self-Awareness and Right Action (Berger 12) 4.30 avg rating — 210 ratings
14.
Confronting the Bottle
Confronting the Bottle really liked it 4.00 avg rating — 4 ratings
15.
Blackout: Remembering the Things I Drank to Forget
Blackout: Remembering the Things I Drank to Forget 4.04 avg rating — 22,967 ratings
15.
Light at the End of the Bottle: Judged by All, Helped by Few
Light at the End of the Bottle: Judged by All, Helped by Few 4.17 avg rating — 125 ratings
17.
The Unexpected Joy of Being Sober
The Unexpected Joy of Being Sober 4.32 avg rating — 14,693 ratings
17.
Addicted
Addicted 3.83 avg rating — 986 ratings
19.
Nothing Good Can Come from This
Nothing Good Can Come from This 3.94 avg rating — 3,585 ratings
19.
A HEAD FULL OF BLUE
A HEAD FULL OF BLUE 3.88 avg rating — 185 ratings
21.
Quitter: A Memoir of Drinking, Relapse, and Recovery
Quitter: A Memoir of Drinking, Relapse, and Recovery 4.13 avg rating — 1,372 ratings
21.
Sober: Football. My Story. My Life.
Sober: Football. My Story. My Life. 3.78 avg rating — 359 ratings
23.
Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol 3.99 avg rating — 29,611 ratings
23.
Dead Drunk: Saving myself from alcoholism in a Thai monastery
Dead Drunk: Saving myself from alcoholism in a Thai monastery 3.97 avg rating — 35 ratings
25.
Girl Walks Out of a Bar: A Memoir
Girl Walks Out of a Bar: A Memoir 4.16 avg rating — 6,813 ratings
25.
The Eating for Recovery: The Essential Nutrition Plan to Reverse the Physical Damage of Alcoholism
The Eating for Recovery: The Essential Nutrition Plan to Reverse the Physical Damage of Alcoholism 3.70 avg rating — 10 ratings
27.
The Biology of Desire: Why Addiction Is Not a Disease
The Biology of Desire: Why Addiction Is Not a Disease 4.10 avg rating — 2,280 ratings
27.
Everything I Never Wanted to Be: A Memoir of Alcoholism and Addiction, Faith and Family, Hope and Humor
Everything I Never Wanted to Be: A Memoir of Alcoholism and Addiction, Faith and Family, Hope and Humor 3.75 avg rating — 2,275 ratings
29.
My Fair Junkie: A Memoir of Getting Dirty and Staying Clean
My Fair Junkie: A Memoir of Getting Dirty and Staying Clean 3.92 avg rating — 3,413 ratings
29.
Knock Knock I Need A Drink Inner-Truth Journal
Knock Knock I Need A Drink Inner-Truth Journal it was amazing 5.00 avg rating — 1 rating
31.
Through a Glass Brightly : The Fall and Rise of an Alcoholic
Through a Glass Brightly : The Fall and Rise of an Alcoholic liked it 3.00 avg rating — 3 ratings
31.
From Rock Bottom To Sober Forever: The story of how a hopeless alcoholic, resigned to an early death, found complete freedom from her addiction.
From Rock Bottom To Sober Forever: The story of how a hopeless alcoholic, resigned to an early death, found complete freedom from her addiction. 4.40 avg rating — 158 ratings
33.
The Sober Diaries: How one woman stopped drinking and started living.
The Sober Diaries: How one woman stopped drinking and started living. 4.36 avg rating — 9,119 ratings
34.
Glorious Rock Bottom
Glorious Rock Bottom 4.34 avg rating — 4,317 ratings
35.
Dry
Dry 4.03 avg rating — 97,570 ratings
36.
The Easy Way to Stop Drinking: A Revolutionary New Approach to Escaping from the Alcohol Trap
The Easy Way to Stop Drinking: A Revolutionary New Approach to Escaping from the Alcohol Trap 4.13 avg rating — 1,666 ratings
37.
Allen Carr's Easy Way for Women to Stop Smoking
Allen Carr's Easy Way for Women to Stop Smoking 4.10 avg rating — 1,078 ratings
38.
This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life 4.24 avg rating — 19,397 ratings
39.
The Alcohol Experiment: A 30-day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control
The Alcohol Experiment: A 30-day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control 4.32 avg rating — 2,659 ratings
40.
This Naked Life: Forty-Eight True Stories of Finding Freedom from Alcohol
This Naked Life: Forty-Eight True Stories of Finding Freedom from Alcohol 4.48 avg rating — 188 ratings
41.
We Are the Luckiest: The Surprising Magic of a Sober Life
We Are the Luckiest: The Surprising Magic of a Sober Life 4.32 avg rating — 9,059 ratings
42.
Light is the New Black: A Guide to Answering Your Soul's Callings and Working Your Light
Light is the New Black: A Guide to Answering Your Soul's Callings and Working Your Light 4.06 avg rating — 7,217 ratings
43.
Woman of Substances
Woman of Substances 4.15 avg rating — 497 ratings
44.
Untamed: Stop Pleasing, Start Living / Where the Crawdads Sing / Reasons to Stay Alive
Untamed: Stop Pleasing, Start Living / Where the Crawdads Sing / Reasons to Stay Alive 3.98 avg rating — 49 ratings
45.
Drunk Mom
Drunk Mom 3.76 avg rating — 4,475 ratings
46.
In the Realm of Hungry Ghosts: Close Encounters with Addiction
In the Realm of Hungry Ghosts: Close Encounters with Addiction 4.49 avg rating — 22,304 ratings
47.
Mrs D is Going Without: A Memoir
Mrs D is Going Without: A Memoir 3.99 avg rating — 1,462 ratings