Mental Health And Well-Being Books

1.
Pro Truth: A Practical Plan for Putting Truth Back Into Politics
Pro Truth: A Practical Plan for Putting Truth Back Into Politics 4.39 avg rating β€” 121 ratings
2.
Adapt and Plan for the New Abnormal of the COVID-19 Coronavirus Pandemic: Adapt and Plan for the New Abnormal of the COVID-19 Coronavirus Pandemic
Adapt and Plan for the New Abnormal of the COVID-19 Coronavirus Pandemic: Adapt and Plan for the New Abnormal of the COVID-19 Coronavirus Pandemic 4.49 avg rating β€” 105 ratings
3.
The Blindspots Between Us: How to Overcome Unconscious Cognitive Bias and Build Better Relationships
The Blindspots Between Us: How to Overcome Unconscious Cognitive Bias and Build Better Relationships 3.93 avg rating β€” 272 ratings
4.
Never Go With Your Gut: How Pioneering Leaders Make the Best Decisions and Avoid Business Disasters
Never Go With Your Gut: How Pioneering Leaders Make the Best Decisions and Avoid Business Disasters 4.14 avg rating β€” 252 ratings
5.
Anxiety
Anxiety 4.17 avg rating β€” 41 ratings
6.
Manage My Emotions: What I Wish I'd Learned in School about Anger, Fear and Love
Manage My Emotions: What I Wish I'd Learned in School about Anger, Fear and Love 4.06 avg rating β€” 96 ratings
7.
LifeLines
LifeLines 4.02 avg rating β€” 173 ratings
7.
The Almost Broken Mind: How to Regain Mind Control Through Mind Management to Get the Mind on Track With Mental Fitness to Stop the Mind Wondering so You Can Mind Your Business
The Almost Broken Mind: How to Regain Mind Control Through Mind Management to Get the Mind on Track With Mental Fitness to Stop the Mind Wondering so You Can Mind Your Business 4.71 avg rating β€” 7 ratings
7.
Optimal Happiness: The Fastest & Surest Way to Reach Your Happiest Potential
Optimal Happiness: The Fastest & Surest Way to Reach Your Happiest Potential 4.52 avg rating β€” 27 ratings
7.
Oneless Oneness: Tao as an Existential Remedy
Oneless Oneness: Tao as an Existential Remedy 4.48 avg rating β€” 33 ratings
7.
Separate Things: A Memoir
Separate Things: A Memoir 4.16 avg rating β€” 86 ratings
12.
Awakening the Other Way: Nonduality and Existential Reason
Awakening the Other Way: Nonduality and Existential Reason 4.69 avg rating β€” 16 ratings
13.
The Metamorphosis
The Metamorphosis 3.90 avg rating β€” 1,338,635 ratings
14.
The Catcher in the Rye
The Catcher in the Rye 3.80 avg rating β€” 3,800,795 ratings
15.
The Woman in White
The Woman in White 4.01 avg rating β€” 162,720 ratings
15.
A Confederacy of Dunces
A Confederacy of Dunces 3.89 avg rating β€” 291,794 ratings
17.
The Art of Being
The Art of Being 4.04 avg rating β€” 5,645 ratings
17.
The Conquest of Happiness
The Conquest of Happiness 4.02 avg rating β€” 15,683 ratings
17.
Nervous Energy: Harness the Power of Your Anxiety
Nervous Energy: Harness the Power of Your Anxiety 3.90 avg rating β€” 304 ratings
17.
Depression: Cured at Last!
Depression: Cured at Last! 4.04 avg rating β€” 23 ratings
17.
You Matter: An informative guide on caring for your own mental well being
You Matter: An informative guide on caring for your own mental well being 4.50 avg rating β€” 2 ratings
17.
The 21st Century Man: Advice From 50 Top Doctors and Men's Health Experts so You Can Feel Great, Look Good and Have Better Sex
The 21st Century Man: Advice From 50 Top Doctors and Men's Health Experts so You Can Feel Great, Look Good and Have Better Sex 4.73 avg rating β€” 15 ratings
17.
Audley Enough: A Portrait of Triumph and Recovery in the Face of Mania and Depression
Audley Enough: A Portrait of Triumph and Recovery in the Face of Mania and Depression really liked it 4.00 avg rating β€” 7 ratings
17.
Don't F*cking Panic: The Shit They Don't Tell You in Therapy About Anxiety Disorder, Panic Attacks, & Depression
Don't F*cking Panic: The Shit They Don't Tell You in Therapy About Anxiety Disorder, Panic Attacks, & Depression 3.98 avg rating β€” 1,351 ratings
25.
Don't Panic: How to Calm Your Anxiety and Stay Chilled When Life Gets Stressful
Don't Panic: How to Calm Your Anxiety and Stay Chilled When Life Gets Stressful 3.79 avg rating β€” 57 ratings
25.
Cabbie with a Dangerous Mind
Cabbie with a Dangerous Mind 4.62 avg rating β€” 21 ratings
25.
Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program
Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program 4.11 avg rating β€” 36 ratings
25.
Losing Our Minds: The Challenge of Defining Mental Illness
Losing Our Minds: The Challenge of Defining Mental Illness 4.08 avg rating β€” 746 ratings
25.
Oneless Oneness: Tao as an Existential Remedy
Oneless Oneness: Tao as an Existential Remedy 4.48 avg rating β€” 33 ratings
25.
Glow in the F*cking Dark
Glow in the F*cking Dark 3.91 avg rating β€” 2,969 ratings
31.
The Yellow Wall-Paper
The Yellow Wall-Paper 4.07 avg rating β€” 338,289 ratings
31.
The Truth-Seeker’s Handbook: A Science-Based Guide
The Truth-Seeker’s Handbook: A Science-Based Guide 4.18 avg rating β€” 77 ratings
31.
When Going Through Hell... Don't Stop! A Survivor's Guide to Overcoming Anxiety and Clinical Depression
When Going Through Hell... Don't Stop! A Survivor's Guide to Overcoming Anxiety and Clinical Depression 4.09 avg rating β€” 45 ratings
31.
Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications
Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications
by: Jade Wu
4.17 avg rating β€” 674 ratings
35.
Poppy Shakespeare
Poppy Shakespeare 3.32 avg rating β€” 1,268 ratings
35.
10% Happier
10% Happier 3.91 avg rating β€” 113,434 ratings
35.
Unstressable: A Practical Guide to Stress-Free Living
Unstressable: A Practical Guide to Stress-Free Living
by: Mo Gawdat
3.96 avg rating β€” 587 ratings
38.
Two disparate philosophies: The Scientologists versus the NAMH
Two disparate philosophies: The Scientologists versus the NAMH it was amazing 5.00 avg rating β€” 1 rating
38.
Reasons to Stay Alive
Reasons to Stay Alive
by: Matt Haig
4.07 avg rating β€” 109,079 ratings
38.
Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It
Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It 4.03 avg rating β€” 1,147 ratings
41.
Howl
Howl 4.07 avg rating β€” 6,189 ratings
41.
Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions
Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions 4.26 avg rating β€” 40,177 ratings
43.
The Eye in the Door (Regeneration, #2)
The Eye in the Door (Regeneration, #2) 4.02 avg rating β€” 10,588 ratings
44.
Regeneration (Regeneration, #1)
Regeneration (Regeneration, #1) 4.02 avg rating β€” 33,026 ratings
45.
Death in Venice
Death in Venice 3.69 avg rating β€” 65,725 ratings
46.
The Forever War (The Forever War, #1)
The Forever War (The Forever War, #1) 4.14 avg rating β€” 176,940 ratings
47.
A Street Cat Named Bob
A Street Cat Named Bob 3.99 avg rating β€” 59,159 ratings
48.
Convenience Store Woman
Convenience Store Woman 3.68 avg rating β€” 349,248 ratings
49.
The End of Loneliness
The End of Loneliness 4.38 avg rating β€” 57,553 ratings
50.
Slaughterhouse-Five
Slaughterhouse-Five 4.10 avg rating β€” 1,451,397 ratings
51.
The Madness of George III
The Madness of George III 3.73 avg rating β€” 654 ratings
52.
Martian Time-Slip
Martian Time-Slip 3.78 avg rating β€” 14,089 ratings
53.
The Bell Jar
The Bell Jar 4.05 avg rating β€” 1,154,043 ratings
54.
Wishful Drinking
Wishful Drinking 3.82 avg rating β€” 91,340 ratings
55.
The Telltale Heart and the Fall of the House of Usher
The Telltale Heart and the Fall of the House of Usher 4.24 avg rating β€” 376 ratings
56.
The Black Cat
The Black Cat 4.03 avg rating β€” 54,345 ratings
57.
The Deep Blue Sea (Nick Hern Books)
The Deep Blue Sea (Nick Hern Books) 4.10 avg rating β€” 611 ratings
58.
The Affirmation
The Affirmation 3.90 avg rating β€” 2,279 ratings
59.
Cracker: To Say I Love You (Cracker, #2)
Cracker: To Say I Love You (Cracker, #2) 3.50 avg rating β€” 52 ratings
60.
Time Out of Joint
Time Out of Joint 3.86 avg rating β€” 16,200 ratings
61.
The Hills of Home
The Hills of Home 2.82 avg rating β€” 33 ratings
62.
A Filbert Is a Nut
A Filbert Is a Nut 3.38 avg rating β€” 37 ratings
63.
He Walked Around the Horses
He Walked Around the Horses 3.70 avg rating β€” 206 ratings
64.
The Yellow Wallpaper
The Yellow Wallpaper 4.06 avg rating β€” 3,315 ratings
65.
The Sound Of Silence
The Sound Of Silence 3.74 avg rating β€” 90 ratings
66.
The Image of the Lost Soul
The Image of the Lost Soul
by: Saki
3.67 avg rating β€” 45 ratings
67.
The Pond
The Pond
by: Saki
4.50 avg rating β€” 10 ratings
68.
The Open Window and Other Short Stories
The Open Window and Other Short Stories
by: Saki
3.95 avg rating β€” 2,033 ratings
69.
The Tell-Tale Heart & The Raven
The Tell-Tale Heart & The Raven 4.34 avg rating β€” 146 ratings
70.
Wanting to die
Wanting to die 4.32 avg rating β€” 19 ratings
71.
Honey, I Killed The Cats
Honey, I Killed The Cats 3.12 avg rating β€” 1,335 ratings
72.
Mockingbird
Mockingbird 4.16 avg rating β€” 11,694 ratings
73.
Harley Quinn, Vol. 5: Hollywood or Die
Harley Quinn, Vol. 5: Hollywood or Die 3.68 avg rating β€” 116 ratings
74.
Batman and Harley Quinn
Batman and Harley Quinn 3.58 avg rating β€” 440 ratings
75.
Steppenwolf
Steppenwolf 4.13 avg rating β€” 206,768 ratings
76.
High Risk: A True Story of the SAS, Drugs and Other Bad Behaviour
High Risk: A True Story of the SAS, Drugs and Other Bad Behaviour 4.15 avg rating β€” 82 ratings
77.
Never Fade Away: The Kurt Cobain Story
Never Fade Away: The Kurt Cobain Story 3.40 avg rating β€” 709 ratings
78.
A Ballade of Suicide
A Ballade of Suicide 4.17 avg rating β€” 6 ratings
79.
The Bell Jar
The Bell Jar 4.05 avg rating β€” 1,154,043 ratings
80.
The Tell-Tale Heart (Penguin Little Black Classics, #31)
The Tell-Tale Heart (Penguin Little Black Classics, #31) 4.24 avg rating β€” 117,106 ratings
81.
The Roman Polanski Story
The Roman Polanski Story liked it 3.00 avg rating β€” 22 ratings
82.
The Overcoming Low Self-esteem Handbook: A Self-help Guide Using Cognitive Behavioural Techniques
The Overcoming Low Self-esteem Handbook: A Self-help Guide Using Cognitive Behavioural Techniques 3.84 avg rating β€” 899 ratings
83.
Once Upon A Time In Moston: A True Story Of Living Life On the Edge in North Manchester
Once Upon A Time In Moston: A True Story Of Living Life On the Edge in North Manchester 4.25 avg rating β€” 8 ratings
84.
The Shout
The Shout 3.57 avg rating β€” 252 ratings
85.
My Other Bag's a Prada: Quick and Dirty Tips for Surviving an Ileostomy
My Other Bag's a Prada: Quick and Dirty Tips for Surviving an Ileostomy 4.37 avg rating β€” 38 ratings
86.
The Days Are Just Packed (Calvin and Hobbes, #8)
The Days Are Just Packed (Calvin and Hobbes, #8) 4.67 avg rating β€” 25,179 ratings
87.
Lit Only By The Sun
Lit Only By The Sun it was amazing 5.00 avg rating β€” 3 ratings
88.
P.'s Correspondence
P.'s Correspondence 3.08 avg rating β€” 13 ratings
89.
The Yellow Wall-Paper (Penguin Little Black Classics, #42)
The Yellow Wall-Paper (Penguin Little Black Classics, #42) 4.07 avg rating β€” 10,286 ratings