Kevin's Health Book List
1. 
Why We Sleep: Unlocking the Power of Sleep and Dreams
by:
Matthew Walker
4.37 avg rating — 215,811 ratings 2. 
How Not To Die: Discover the foods scientifically proven to prevent and reverse disease
by:
Michael Greger
4.42 avg rating — 48,704 ratings 3. 
The Omnivore's Dilemma: A Natural History of Four Meals
by:
Michael Pollan
4.19 avg rating — 208,905 ratings 4. 
Life 3.0: Being Human in the Age of Artificial Intelligence
by:
Max Tegmark
really liked it 4.00 avg rating — 26,834 ratings 4. 
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
by:
Alex Hutchinson
4.12 avg rating — 18,423 ratings 6. 
How to Change Your Mind: The New Science of Psychedelics
by:
Michael Pollan
4.27 avg rating — 82,448 ratings 7. 
Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
by:
Brad Stulberg
4.17 avg rating — 8,804 ratings 
9. 
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen 4.30 avg rating — 228,817 ratings
13. 
Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
by:
Max Lugavere
4.19 avg rating — 6,742 ratings 
15. 
Unconventional Medicine: Join the Revolution to Reinvent Healthcare, Reverse Chronic Disease, and Create a Practice You Love
by:
Chris Kresser
4.08 avg rating — 761 ratings 16. 
The Longevity Code: Secrets to Living Well for Longer from the Front Lines of Science
by:
Kris Verburgh
3.86 avg rating — 450 ratings 17. 
Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
by:
William Davis
4.15 avg rating — 1,049 ratings 18. 
The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book
by:
Satchin Panda
4.17 avg rating — 5,228 ratings 19. 
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
by:
James Clear
4.33 avg rating — 1,191,025 ratings 20. 
The Rise of Superman: Decoding the Science of Ultimate Human Performance
by:
Steven Kotler
3.92 avg rating — 5,435 ratings 21. 
Deep Medicine: How Artificial Intelligence Can Make Healthcare Human Again
by:
Eric J. Topol
4.02 avg rating — 2,718 ratings 22. 
The Power of Now: A Guide to Spiritual Enlightenment
by:
Eckhart Tolle
4.15 avg rating — 429,810 ratings 23. 
24. 
Eat & Run: My Unlikely Journey to Ultramarathon Greatness
by:
Scott Jurek
4.03 avg rating — 38,471 ratings 25. 
Natural Born Heroes: How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance 3.84 avg rating — 9,802 ratings
26. 
The End of Overeating: Taking Control of the Insatiable American Appetite
by:
David A. Kessler
3.67 avg rating — 8,563 ratings 
28. 
29. 
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
by:
Daniel G. Amen
3.97 avg rating — 12,808 ratings 
32. 
Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment
by:
Robert Wright
4.02 avg rating — 25,759 ratings 33. 
The Book of Joy: Lasting Happiness in a Changing World
by:
Dalai Lama XIV
4.38 avg rating — 62,482 ratings 34. 
35. 
Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks (Bulletproof, 3)
by:
Dave Asprey
3.77 avg rating — 3,317 ratings 36. 
The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health
by:
David Perlmutter
3.92 avg rating — 1,053 ratings 
38. 
The Paleo Manifesto: Ancient Wisdom for Lifelong Health
by:
John Durant
3.94 avg rating — 1,515 ratings 39. 
Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
by:
Paul Jaminet
4.14 avg rating — 1,943 ratings 40. 
The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
by:
Steven R. Gundry
3.53 avg rating — 13,564 ratings 
42. 
The Healthy Workplace: How to Improve the Well-Being of Your Employees---and Boost Your Company's Bottom Line
by:
Leigh Stringer
3.73 avg rating — 56 ratings 43. 
Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
by:
Ben Lynch
4.08 avg rating — 2,529 ratings 44. 
How To Be Well: The 6 Keys to a Happy and Healthy Life
by:
Frank Lipman
3.92 avg rating — 754 ratings 
47. 
The Urban Monk: Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace
by:
Pedram Shojai
3.77 avg rating — 2,028 ratings