Health and Fitness (Best Audiobooks in the world 2018)

1.
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease 4.42 avg rating — 48,700 ratings
2.
Food: What the Heck Should I Eat?
Food: What the Heck Should I Eat? 3.99 avg rating — 6,475 ratings
3.
Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life 4.19 avg rating — 6,741 ratings
4.
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health 4.23 avg rating — 30,874 ratings
5.
Body love : live in balance, weigh what you want, and free yourself from food drama forever
Body love : live in balance, weigh what you want, and free yourself from food drama forever 4.01 avg rating — 4,856 ratings
6.
The Obesity Code: Unlocking the Secrets of Weight Loss
The Obesity Code: Unlocking the Secrets of Weight Loss 4.37 avg rating — 37,253 ratings
7.
T is for Transformation: Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger & Live Your Best Life
T is for Transformation: Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger & Live Your Best Life
by: Shaun T
4.49 avg rating — 45 ratings
7.
Keep Sharp
Keep Sharp 4.08 avg rating — 11,876 ratings
9.
Why We Sleep: Unlocking the Power of Sleep and Dreams
Why We Sleep: Unlocking the Power of Sleep and Dreams 4.37 avg rating — 215,764 ratings
10.
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting 4.27 avg rating — 15,172 ratings
11.
The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain 3.53 avg rating — 13,564 ratings
12.
So Stressed: The Ultimate Stress-Relief Plan for Women
So Stressed: The Ultimate Stress-Relief Plan for Women 3.79 avg rating — 107 ratings
13.
The Keto Reset Diet by Mark Sisson | Conversation Starters
The Keto Reset Diet by Mark Sisson | Conversation Starters 3.33 avg rating — 6 ratings
14.
The Diabetes Code
The Diabetes Code 4.48 avg rating — 6,454 ratings
15.
Natural Causes: An Epidemic of Wellness, the Certainty of Dying, and Killing Ourselves to Live Longer
Natural Causes: An Epidemic of Wellness, the Certainty of Dying, and Killing Ourselves to Live Longer 3.26 avg rating — 7,483 ratings
16.
What Doesn't Kill Us: How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength
What Doesn't Kill Us: How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength 4.09 avg rating — 7,562 ratings
17.
It Starts With Food: by Melissa Hartwig & Dallas Hartwig | Key Summary Breakdown & Analysis
It Starts With Food: by Melissa Hartwig & Dallas Hartwig | Key Summary Breakdown & Analysis 2.80 avg rating — 5 ratings
18.
Complete Summary: You Can Heal Your Life: by Louise L. Hay
Complete Summary: You Can Heal Your Life: by Louise L. Hay 4.13 avg rating — 23 ratings
19.
The Illustrated Easy Way to Stop Smoking (Allen Carr's Easyway Book 15)
The Illustrated Easy Way to Stop Smoking (Allen Carr's Easyway Book 15) 4.10 avg rating — 78 ratings
20.
Intuitive Eating: A Revolutionary Program That Works
Intuitive Eating: A Revolutionary Program That Works 4.24 avg rating — 19,824 ratings
21.
Why We Get Fat: By Gary Taubes -- Summary
Why We Get Fat: By Gary Taubes -- Summary 3.65 avg rating — 17 ratings
22.
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success 3.98 avg rating — 8,822 ratings
23.
The Happiness Curve: Why Life Gets Better After 50
The Happiness Curve: Why Life Gets Better After 50 3.64 avg rating — 1,525 ratings
24.
The Case Against Sugar
The Case Against Sugar 3.84 avg rating — 10,990 ratings
25.
A Joosr Guide to... Thinner Leaner Stronger by Michael Matthews: The Simple Science of Building the Ultimate Female Body
A Joosr Guide to... Thinner Leaner Stronger by Michael Matthews: The Simple Science of Building the Ultimate Female Body
by: Joosr
liked it 3.00 avg rating — 2 ratings
26.
The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life 3.74 avg rating — 6,071 ratings
27.
The Longevity Diet Lib/E: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight
The Longevity Diet Lib/E: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight 3.87 avg rating — 4,474 ratings
28.
The Omnivore's Dilemma: A Natural History of Four Meals
The Omnivore's Dilemma: A Natural History of Four Meals 4.19 avg rating — 208,899 ratings
29.
Summary of Grain Brain: by David Perlmutter with Kristin Loberg | Includes Analysis
Summary of Grain Brain: by David Perlmutter with Kristin Loberg | Includes Analysis 3.60 avg rating — 5 ratings
30.
10-Day Green Smoothie Cleanse: by JJ Smith | Conversation Starters
10-Day Green Smoothie Cleanse: by JJ Smith | Conversation Starters liked it 3.00 avg rating — 1 rating
31.
Never Binge Again: Reprogram Yourself to Think Like a Permanently Thin Person
Never Binge Again: Reprogram Yourself to Think Like a Permanently Thin Person 3.31 avg rating — 7,109 ratings
32.
The Big Fat Surprise by Nina Teicholz - A 30-minute Instaread Summary: Why Butter, Meat and Cheese Belong in a Healthy Diet
The Big Fat Surprise by Nina Teicholz - A 30-minute Instaread Summary: Why Butter, Meat and Cheese Belong in a Healthy Diet 4.09 avg rating — 33 ratings
33.
Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You--And Your Waistline--And Drop the Weight for Good
Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You--And Your Waistline--And Drop the Weight for Good 3.76 avg rating — 1,311 ratings
34.
Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
by: Rich Roll
4.02 avg rating — 26,344 ratings
35.
Spark: The Revolutionary New Science of Exercise and the Brain
Spark: The Revolutionary New Science of Exercise and the Brain 4.13 avg rating — 17,029 ratings
36.
The Rational Male – Preventive Medicine
The Rational Male – Preventive Medicine 4.31 avg rating — 1,902 ratings
37.
Waist Away: The Chantel Ray Way: The Inspirational Way to Lose Weight Through Intermittent Fasting
Waist Away: The Chantel Ray Way: The Inspirational Way to Lose Weight Through Intermittent Fasting 4.08 avg rating — 78 ratings
38.
The Human Magnet Syndrome: Why We Love People Who Hurt Us
The Human Magnet Syndrome: Why We Love People Who Hurt Us 3.99 avg rating — 1,541 ratings
39.
The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance
The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance
by: Tom Brady
3.54 avg rating — 3,367 ratings
40.
The Healthy Keto Plan: Get Healthy, Lose Weight & Feel Great
The Healthy Keto Plan: Get Healthy, Lose Weight & Feel Great
by: Eric Berg
4.13 avg rating — 929 ratings
41.
Eat. Stop. Eat
Eat. Stop. Eat 4.01 avg rating — 1,974 ratings
42.
Summary: Eat to Live ...in 30 Minutes - A Concise Summary of Joel Fuhrman MD's Bestselling Book
Summary: Eat to Live ...in 30 Minutes - A Concise Summary of Joel Fuhrman MD's Bestselling Book 3.95 avg rating — 19 ratings
43.
Keto Diet for Ultimate Weight Loss Beginners Bundle: Ketogenic Reset Diet 101 + Low Carb Diet Guide Bundle (Low Carb Keto Series Book 1)
Keto Diet for Ultimate Weight Loss Beginners Bundle: Ketogenic Reset Diet 101 + Low Carb Diet Guide Bundle (Low Carb Keto Series Book 1) 0.00 avg rating — 0 ratings
44.
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman 3.71 avg rating — 37,366 ratings