Weight Loss Tracker: Weekly Log Book to track Fitness and your Weight Loss Journey!
Lauren Greene Are you thinking about losing weight?Maybe you have already started your journey and just need to be able to log you progress every week to help you focus?Well this Journal is for you.Simple to fill in, simply take your measurements and weight each week, track if you hit your cardio, strength, water intake and nutritional goals and record your results at the end of the week.Its a proven fact by writing down your goals makes it MUCH more likely that you will SUCCEED!!Over 2 years worth of tracking in this 1 book!
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121 Pages