Galloway's 5K And 10K Running

3.63

232 ratings 24 reviews

Offers a training system for running a 5K or 10K race, provides a checklist to prepare for race day, and discusses staying motivated, nutrition, and aches and pains.

Genres: NonfictionSportsFitnessReferenceHealth

197 Pages

Community Reviews:

5 star

50 (22%)

4 star

78 (34%)

3 star

76 (33%)

2 star

24 (10%)

1 star

4 (2%)

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