Intermittent Fasting 16: 8 and 5: 2

Lose weight in the long term, metabolism crank and burn fat! With 100 simple and quick recipes including a meal plan Why should you read this book? ✅ if you want to try intermittent fasting 16: 8 or 5: 2 ✅ if you are looking for varied, healthy recipes ✅ if you would like to lose weight ✅ if you would like to be more productive and healthier ✅ if you would like to maintain the weight in the long term If any of these apply to you, read this recipe book now!