Nutri-Mind : A Conscious Nutrition Journey

Amy Elizabeth, author of Pure Confidence, The Positivity Journal and The Positivity Kids Edition brings you her latest nutrition, mindset and alignment read; Nutri-Mind. Nutri-Mind is about eating more food that grows on trees and plants, substituting lower energy food and drinks, harnessing your inner energies, improving your relationship with yourself and nourishing your mind, body and soul. "My journey to optimum health began when I found Arbonne International back in 2014. From there I developed spiritually and emotionally and became trained in Reiki, Crystal Healing and The Bars - Access Consciousness. Along the way I delved deeply into an Ayurvedic lifestyle and went from a meat-eater to a fully fledged vegan. I understand health starts within and continues way beyond the 3D. I love helping others walk their own pathway of self-belief, confidence and purpose for the rest of their living days - with optimum health and clarity of mind. Stay blessed and do check out my other books too. Enjoy!" Amy Elizabeth x