The Courage to Feel: A Journey of Self Discovery

"Paul skilfully guides his readers to recognise and move toward a wholeness the Bible calls Shalom and provides help to make it possible" David Shearman. "This book is a balance between practical psychology and wise scriptural analysis, offers the reader some helpful insights into the discovery of who they are and the enjoyment of being me" John Pettifor. Paul’s twenty six years as a church pastor, and ten years as a qualified secular counsellor, brings practical understanding to help people gain a greater understanding of themselves, and the relationships that have shaped their lives. Helping both people of faith and of no faith make sense of feelings and experiences, Paul, in a very practical way has seen this information transform many people’s lives, leading to a greater understanding of mental health labels such as anxiety, depression and PTSD. Paul brings together Biblical truths and “Person Centred Counselling”. Like a road map, this little book will practically guide anyone to find a deeper relationship with Jesus and new levels of wholeness and freedom.