Keto Diet Cookbook For Women: The Complete & Easy Guide For Aging Women with 1000 Delicious & Healthy Keto Recipes for Beginners 2022/2023 to Eat Well, Boost Energy & Enjoy a New Wealthy Lifestyle
Suzanne Newton You are a woman after 50, probably going through one of the most challenging times of your life.
You don't seem to recognize yourself; those extra pounds are undermining your self-esteem, and you want to know how to get back in the pants you love and regain your ideal weight?
If the answer is YES, keep on reading because this guide is perfect for you!
For women after 50, menopause represents one of the most delicate periods in life; when your body begins to change marks an essential natural passage, often experienced negatively. At the same time, learning to change your eating habits and diet is necessary.
Many times, it happens that a woman is not adequately prepared to face this new condition and that she experiences it with a sense of defeat as an inevitable sign of the passing of time and this sense of prostration ends up being all too invasive, affecting many aspects of one's life. In this delicate moment of transition, a targeted diet can be of great help.
The Keto Diet has started to spread and is becoming increasingly popular because it is simple and provides impressive results. If you want to burn fat, increase energy, and improve brain health, blood sugar levels, or overall health, keto may be the diet you are looking for, especially after 50.
In this book, you will What Ketogenic Diet Is, and why is so crucial for your health
All The Benefits of the Keto Diet for Women Over 50
Some Tips for Beginners to Achieve Keto Success
How Can a Ketogenic Diet Aid with the Sign and Symptoms of Ageing and Menopause
Ketogenic Diet and Intermittent Fasting
Foods Allowed in Keto Diet
1000 Delicious & Healthy, Quick & Easy Keto Recipes for 4 people maximum
... & Lot More!
With this book in your hands, you will realize how the ketogenic diet can improve your health and help you achieve your weight loss goals. You can get back in shape without limiting your food intake. There is no other diet that gives you so much choice!
What are you waiting for?
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965 Pages