Heal: Reclaim and Reinvent Your Life

This is the ultimate resource guide to stroke recovery for stroke survivors, family members, and caregivers. The author recovered fully from a massive stroke and used many complementary, alternative methods of healing to speed up the healing process. All aspects of total healing are physical, emotional, spiritual, & mental needs are listed. Healing from a stroke is not just a physical achievement. Recovery from a stroke requires the survivor to come into complete balance of the body, mind, and spirit. This personal story and resource guide lends the reader an incredible amount of inspiration to life up and beyond the plateaus of recovery. The author lists in detail alternative methods, diet, herbs, supplements, and encourages everyone to find a purpose beyond recovery to carry them through.