Fitness and Weight Loss Journal: A 90-day Food and Activity Tracker

Plan for success with this handy fitness tool. This unique and original journal provides ample space to record food and calorie intake, exercise performed, calories burned, track body measurements and fitness goals. Additional space is provided for last-minute meal or snack ideas. At 6x9 inches, this travel-sized journal fits easily into any gym bag. This will be your 'go-to' log book for health and fitness.Choose from a variety of covers - search Wildrose Media for other designs.