PCOS & Endo My Journey, Menus & Recipes: Living with PCOS and Endo

I have PCSO and Endo which is not taken seriously in New Zealand. This book has been designed around my personal experiences, menus, and recipes I live by to help me keep the symptoms under control. I have insulin resistance, adrenal gland failure and I have been overweight my whole life. I am on Metaphormine, Spironolactone for my PCOS symptoms and 7-Keto. for my Adrenal Gland Failure. Polycystic ovary syndrome (PCOS) is a set of symptoms due to elevated androgens (male hormones) in females. Signs and symptoms of PCOS include irregular or no menstrual periods, heavy periods, excess body and facial hair, acne, pelvic pain, difficulty getting pregnant, and patches of thick, darker, velvety skin.